A Decided Difference

Change is relentless, whether we like it or not. When you really think about it, everything is temporary. We do get one choice, to decide how we will handle change. Learn more in this week’s episode of A Decided Difference.

When you make a “stupid” mistake, how can you recover quickly? How can you stop beating yourself up and go on to prevent “stupid” mistakes in the future? This week’s Decided Difference podcast has some practical ideas for effectively dealing with mistakes.

Your physical environment can have a profound effect on your mood. Being aware of this effect can help you take steps to manage it and feel happier. Learn more in this week’s episode of A Decided Difference, the podcast.

Are you trying to do it all and have it all but feel all worn out? In this week’s Decided Difference podcast, learn the value of restorative rest.

This week’s Decided Difference podcast episode is a celebration of love of all kinds. And don’t forget the the chocolate!

Awareness of your thoughts and the stories you tell yourself is the first step in beginning any change. In this week's podcast, learn how to examine your thoughts and begin creating better ones.

There are many kinds of love, and losing any of them causes pain. The price of love can seem unbearably high when loss comes, but we can all make the choice that paying the cost is worth it. Hear more in this week’s podcast from A Decided Difference.

It is good for your mental health to be around people who encourage you to learn and grow. It’s great to be with people who share your interests. These are the people who help you to become more of who you are. In this week’s podcast, learn more about finding your tribe.

How well do you cope with the challenges you face? However you handle them, you are giving yourself instructions for how to behave in the future. Will the future you be a victim of or a victor over your circumstances? Hear more in this week’s Decided Difference podcast.

Do you want to get organized in the new year? It’s your wardrobe, your home, your life. You get to decide what stays and what goes. It’s helpful to move some old stuff out, if you want to make room for new things to come in. That applies to thoughts, ideas, and beliefs as well. Learn more in this week’s Decided Difference podcast.