What is making you feel sad, down, or discouraged? Do you need to adjust your mindset, or do you need to deal with a real physical or external problem? Improving your thinking skills can help you solve all kinds of problems more easily. Learn more in this week's podcast from A Decided Difference.

How can you create the good life for yourself? Even in the midst of grief and loss, joy and beauty are all around us. It is up to us to choose to notice them and to celebrate them. In this week's podcast from A Decided Difference, LouAnn explores little ways to make a big difference.

To solve problems, we must first face them, but that can lead to pain we would prefer to avoid. In this week's podcast from A Decided Difference, LouAnn has suggestions on how to stop procrastinating and face pain in the short term for better long-term outcomes.

Life can be like a roller coaster ride, with ups and downs, twists and turns. We are not always in control of what happens to us, but we can choose how we think about the events of our lives. This is how we create more happiness and success for ourselves. Learn more in this new podcast episode from A Decided Difference.

How could asking for help be a skill that helps you to be stronger? Far from being a sign of weakness, asking for help might be one of the best skills you can develop. Learn more in this week's podcast from A Decided Difference.

You can choose to live happily! You can also learn the skills and habits to keep it up for a lifetime. This week's Decided Difference podcast wraps up a series about change with encouragement to build the happiness you deserve for the rest of your life.

Significant change often takes more time, action, and effort than we wish. It isn't always easy to stay the course or to decide what to do when you are not getting the results you want. This week's Decided Difference podcast episode offers ideas for coping when the going gets tough.

The process of change begins with deciding which change you will make. Decisions can sometimes lead to feelings of being imprisoned by your own choices, but not always. Making a decision, cutting off all other options, can be the very thing that sets you free. Learn more in this week's podcast episode.

Deciding to change begins with dreaming of change, and capturing your dreams can be the first step toward making them reality. This week's Decided Difference podcast is all about imagining what your life could be if you open yourself to possibilities.

Change is an inevitable part of life. Whether you dread or welcome opportunities to start over, you will have to deal with them as long as you live. The way you look at your situation will determine how you feel about it and how well you cope with the change. Learn more in this week's Decided Difference podcast.