A Decided Difference

Even in the midst of fear, anxiety, and suffering, you can find pockets of happiness, especially if you look for them. Get ideas for growing happiness, regardless of external circumstances, in this week's podcast from A Decided Difference.

If you aren't living your best life during the pandemic, join the club. Remember, you are doing okay, as long as you are hanging in there. Rather than ramping up your productivity, maybe it's time to do something besides work. How about focusing on getting caught up on your rest? LouAnn has ideas for you in this week's episode of A Decided Difference. This is the link for Jenn Montague's Intentional Growth Club on Facebook: https://www.facebook.com/groups/IntentionalGrowthClub.

Are you coping well, or do you feel like you are going to lose it? If you alternate between these feelings, know this is normal in times of challenge. In this week's podcast from A Decided Difference, find tips to stay emotionally healthy in the face of the pandemic.

It is okay not to know exactly what to do right now. Choosing how to think about your current circumstances will help feel less anxious as you respond to the coronavirus pandemic. Gather ideas for coping successfully in this week's podcast from A Decided Difference.

Keeping things in perspective is a challenge now. We are all suffering in some ways, but we need to try to create a balance between fear and hope. We are in a crisis, but a proverb says every crisis has an opportunity in it. In this week's podcast from A Decided Difference, you'll find ideas for thriving during these unprecedented times.

As you try to navigate the challenges of the coronavirus pandemic, you may wonder whether life will ever feel normal again. In this week's podcast, find advice about controlling your fears, making the best decisions you can, and finding the gifts hidden among the challenges.

Are you sleepwalking through your life, ignoring situations that need to change? Or are you failing to appreciate the good things that could make your life happier, if only you would pay more attention to them? In this week's podcast from A Decided Difference, LouAnn offers suggestions for waking up.

When you are considering the value of thoughts you could think or actions you could take, ask yourself this question. "What good will it do?" Every little bit of good adds more good to the world. Find encouragement to do some good for yourself and others in this week's podcast from A Decided Difference.

If you want to have peace of mind, try practicing the skill of letting things roll rather than always trying to control. In this week's podcast from A Decided Difference, you will find ideas for letting go of thoughts and things that are not essential.

If you are feeling sad, or worried, or depressed, or anxious, asking yourself four questions about your thinking can help you feel better. In this week's podcast episode from A Decided Difference, learn how answering these questions can help you improve your thinking and your moods.