A Dose of Adela

A Dose of Adela

By Carey AdelaSociety & CulturePersonal Journals
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A Dose of Adela episodes

  • Grief: 30 Years Later

    TW:Suicide

    Adela shares her thoughts on what 30 years of grief looks and feels like after losing a loved to suicide.


    If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.

    56 min
  • No Longer Her
    In this episode Adela shares how important it is to honor your current self and let go of past versions that no longer exist.
    28 min
  • Perspectives
    https://www.gofundme.com/f/help-isaiah-get-to-the-university-of-texas?utm_medium=email&utm_source=product&utm_campaign=p_email%2B2300-co-team-welcome
    33 min
  • Leaving to Heal
    “You can’t heal in the same place that hurt you.” Adela shares part of her reason for leaving NYC and why she is going back.
    Also, new merch will be available 7/7/23 at thehealthyvibebodega.com
    32 min
  • Back to my Roots
    Adela shares some life updates and celebrations. Join her and the community in Houston on Thursday, July 13th for her Bodega 5 year celebration tickets can be purchased at thehealthyvibebodega.com
    39 min
  • Towering Moments
    Adela shares an emotional breakdown that led to her tower season and the lessons that she has experienced in the past 2 months. If you’d like to support please visit TheHealthyVibeBodega.com
    50 min

About A Dose of Adela

From the publisher's feed

Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between.