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A Dose of Adela
A Dose of Adela episodes
- They Can’t Tell You How to FeelAdela shares her feelings on the loss of Kobe Bryant and other world events16 min
- 40 min
- Stop Waiting For 2020Adela shares a recap of her 3rd Annual Healthy Vibes & Chill Vision Board Brunch and discusses the importance of setting goals and working on them now25 min
- You’re Going to Pass the TestAdela discussed life’s obstacles and how to stop letting small things stop you from your destiny26 min
- 28 min
- 21 min
- What We Allow is What Will ContinueA conversation on setting boundaries and teaching others how to treat us14 min
- My Self-care is Not an OptionAdela answers a listeners question on self-care as September is Self-care awareness month22 min
- Suicide Talk Part 1: My StoryAdela shares her story on how she lost her grandpa and how suicide has impacted her life20 min
- You’re Breaking Your Own HeartAdela shares a conversation she recently had with a stranger about toxic relationships and healing20 min
About A Dose of Adela
From the publisher's feed
Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between.
Carey can be found on Instagram: @careyadela
Website: www.careyadela.com
Email: adoseofadela