Content created by AI, validated by Human.

Image Credits:

Photo by Alexander Grey: https://www.pexels.com/photo/person-with-body-painting-1209843/

Photo by Alexander Grey: https://www.pexels.com/photo/multicolored-paint-drippings-1212407/

References:

• Elliot, A. J., & Maier, M. A. (2014). Color psychology: Effects of perceiving color on psychological functioning in humans. Annual Review of Psychology. https://doi.org/10.1146/annurev-psych-010213-115035
• Wood, A. M., et al. (2009). Gratitude and well-being: A review and theoretical integration. Psychosomatic Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656292/
• Dzulkifli, M. A., & Mustafar, M. F. (2013). The influence of colour on memory performance: A review. The Malaysian Journal of Medical Sciences. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3743993/
• Labrecque, L. I., & Milne, G. R. (2012). Exciting red and competent blue: The importance of color in marketing. Journal of the Academy of Marketing Science. https://doi.org/10.1007/s11747-010-0245-y
• Kaya, N., & Epps, H. H. (2004). Relationship between color and emotion: A study of college students. College Student Journal. https://psycnet.apa.org/record/2004-19714-005

This content is generated using AI. Following are the references used. 

References

• Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.
• Lally, P., et al. (2009). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology. https://doi.org/10.1002/ejsp.674
• Lyubomirsky, S., et al. (2006). The benefits of frequent positive affect: Does happiness lead to success? Frontiers in Psychology. https://doi.org/10.3389/fpsyg.2012.00435
• Wood, A. M., et al. (2009). Gratitude and well-being: A review and theoretical integration. Psychosomatic Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656292/
• Cohen, S., & Wills, T. A. (1985). Stress, social support, and the buffering hypothesis. Psychological Bulletin. https://doi.org/10.1037/0033-2909.104.2.312
• Mayo Clinic. (n.d.). Resilience: Build skills to endure hardship. https://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311