A Dose of Light

#018 It’s officially Monday, the 5th of January and the 2026 lock-in has begun.
Are you feeling ready… or still finding your footing?

In this episode of A Dose of Light, we’re talking about being in your word, finding your North Star, and choosing intentionality in what you put out into the world in 2026.

This is your reminder you already have what it takes!

Wishing you a very happy and prosperous year ahead!

#017 In this episode, I’m joined by one of my favorite people; my husband. We’re newlyweds and we wanted to sit down and talk about what it’s really been like so far. From the things we’ve had to unlearn and adjust to, to the lessons and laughter that have shaped these first few months.

It’s honest, light-hearted, and a little bit of advice to each other along the way. If you’ve ever wondered what it’s like stepping into this new season or you’re walking it yourself, this episode is for you. 💛

#016 After nearly three years away, A Dose of Light returns! New energy, new chapter, new wine. In this episode, I share how growth has been both beautiful and uncomfortable, what Luke 5:36–39 taught me about transformation, and why not everything or everyone can come with you into your next chapter. It’s a reminder to honour your evolution, evaluate your environment, and embrace the new without fear.

One thing about romantic relationships- there are a lot of grey areas. There is duality in a lot of the experiences. What lies between his side and her side is the truth. One thing we should remember though is that our truths are different. What we experience shapes us and it is not always easy to come out of a situation. Here of five silent red flags that are not easy to identify especially when we are in love with someone.

Guess what? A Dose of Light has an Instagram page. Follow @_adoseoflight to keep up with the episodes and content. 

Ecstasy love - a feeling that is manipulated and felt as true love but is not. Let's stop saying "love is blind" - because "love" is not the reason we ignore red flags. It all has to do with the issues we struggle with internally that impact how we carry out difficult situations. I wish you happy highs in your relationships - not the kind that this society has depicted as healthy. 

Businesses advertised on the podcast:

Desert Gypsy ( advertising their handmade earrings. Check out their Instagram page: @the_desert_gypsy or www.desertgypsy.co.za )

Whether you're in an exclusive relationship or not, it is essential to remember you are an individual - with your own desires, needs, beliefs and purpose. Unpopular opinion: your happiness is NOT your partner's responsibility, your growth is NOT your partner's responsibility, and your growth is NOT your partner's responsibility. As much as they can and will affect that - all they can do is support and assist you to their best ability. Remember, YOU need to water your garden to make it green; YOU need to pour the same goodness into your glass. Do It Yourself before expecting it from another.   

Businesses advertised on the podcast:  

Hassteon_Organix ( advertising their organic soaps and oils for your feel-good self-care days. Check out their Instagram page: @hassteon_organix ) 

Desert Gypsy ( advertising their handmade earrings. Check out their Instagram page: @the_desert_gypsy or www.desertgypsy.co.za )

Ask and you shall receive. Knock on the door, and it shall be opened. When you ask be specific, realistic and intentional; sprinkle some faith over all that and the world is yours. Thank you for a successful Season 1! Wishing you all a blessed 2022.

Ask and you shall receive. Knock on the door, and it shall be opened. When you ask be specific, realistic and intentional; sprinkle some faith over all that and the world is yours. Thank you for a successful Season 1! Wishing you all a blessed 2022.