Topics Discussed:

- where I’ve been

- honest reality checks

- it’s okay to get help

I missed you guys :)

Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday ! So glad you’re here , Byee👋🏽

Topics Discussed:

- A raw , real check in

- Life lately

- Breaking News ; it’s official

Sending everyone love & light this week :)!

Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed:

- Feeling unappreciated,

- At work , romantic partners , friendships etc

- The difference between external and internal worth

- Knowing yourself at your core

- Catch up on my birthday & vacation.

Plus All your questions from talk to me Tuesday are Answered :)!

Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed:

- What are dreams?

- Trusting yourself enough to pursue your passions

- The importance of resiliency & perseverance

- Sometimes trials & tribulations do make you stronger

- some hilarious girl talk.

Plus All your questions from talk to me Tuesday are Answered :)!

Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

An unfiltered episode on just about everything👀

From Keke Palmer to Owning a home , I share my personal thoughts , views and insights on the talks around town. Laugh with me, we may agree, we may not 👀.

Plus all your questions from talk to me Tuesday are Answered :)!

Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed :

What is Nature , What is nurture ?

Which is stronger ? And more. …

Joi & Cadyn catch up on a little bit of everything

Plus All your questions from talk to me Tuesday are Answered:).

Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed:

Who’s responsible for your healing ?

Understanding Acknowledge & Accountability

Self Responsibility & More

Plus All your questions from talk to me Tuesday are Answered:).

Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed

- Where I’ve been , what’s really going on

- How important is understanding

- Mini vent session & more

It has been an insightful week! Let’s pull a layer back and look in the mirror from a different perspective. Topics Discussed:

Transparent Self awareness & Reflection

Being the person that you need others to be

How do you really come across to people & MORE.

Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Me & Victoria Discuss the infamous L Word. Our thoughts , feelings, and experiences with it in many ways.

- What is love ?

- How do you show it ?

- Is your person out there?

- & MORE

Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽