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Fancy getting out for some fresh air or a change of scenery? Or perhaps a whole new outlook on life? Plug in and let’s get talking..Instagram: afatgirlsguideEmail: [email protected]... more
FAQs about A Fat Girls Guide:How many episodes does A Fat Girls Guide have?The podcast currently has 30 episodes available.
February 12, 2021Couch to 5k - WEEK 5We are really doing this now! Find out how I make it through a whole 20 minute run during this episode (big shock!)...more21minPlay
February 03, 2021Couch to 5k - WEEK 4We made it! We’re basically half way in our couch to 5k journey and I couldn’t be more proud....more21minPlay
January 28, 2021A Fat Girls Guide to: Losing WeightThis is my top ten tips to losing weight and getting started. Quick disclaimer: I’m not a doctor (shock) and these tips are not medically proven to work. If you take my advice I won’t be liable for the outcome. Unless it’s good then @ me, k thanks bye x...more28minPlay
January 25, 2021A Fat Girls Guide to: Getting MotivatedHow I lost 10 pounds in a week!...more25minPlay
January 25, 2021Couch to 5k - WEEK 2Thinking about doing the couch to 5k? Don’t! and here’s why.....more22minPlay
January 15, 2021Couch to 5k - Day 3We made it! Couch to 5k week 1 ✅ who’d have thought it!...more22minPlay
January 13, 2021Couch to 5k - Day 1My journey to a healthy lifestyle/ how it all began. I say 2019 in this episode I definitely meant 2020 (haha my bad!)....more23minPlay
FAQs about A Fat Girls Guide:How many episodes does A Fat Girls Guide have?The podcast currently has 30 episodes available.