A Path From Pain

A Few Back Pain Facts!


Listen Later

These are the facts that we know, through research.

Try out these questions…

With back pain, what % will recover within 7 days: 20%, 45%, or 70%?

And… if you do nothing for treatment after you do recover from a back pain episode, how likely is it to return within a year? 47%, 69%, or 83%?

Find out in this episode of A Path From Pain!

Remember, the more you know, the better decisions you make and the more manageable your persistent pain will be.

Research stats drawn from:

* https://cor-kinetic.com/wp-content/uploads/2018/07/red-flags-for-low-back-pain-are-not-always-really-red.pdf

* https://research.monash.edu/en/publications/a-systematic-review-of-the-global-prevalence-of-low-back-pain

* https://pubmed.ncbi.nlm.nih.gov/34934626/

* https://pubmed.ncbi.nlm.nih.gov/36692107/

* https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)30480-X/abstract

* https://www.ajnr.org/content/36/4/811

* https://pubmed.ncbi.nlm.nih.gov/33579691/

* https://www.sciencedirect.com/science/article/pii/S1836955319300591

* https://bjsm.bmj.com/content/bjsports/55/9/468.full.pdf



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit criticalmovementyyc.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

A Path From PainBy Find your path, from pain, back to the life you want.


More shows like A Path From Pain

View all
Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

Like Mind, Like Body

661 Listeners

The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

2,511 Listeners