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May 07, 2024Unpacking OutdoorsyWhat comes to mind when you hear the word “outdoorsy”? What has been your experience with it? Here’s a take at mine.4 minPlay
March 25, 2024The Pressure of OutsideIt’s time to make this conversation consistent and to break down what an outdoor and active body look like…for good.7 minPlay
March 11, 2024Death to DEI? A response…After listening to an internet individual call for a death to DEI, I couldn’t help but respond with my own thoughts. The appall has not ceased to leave me astounded.5 minPlay
March 04, 2024Honoring Women’s History MonthTaking a moment to recenter and work to think more clearly with awareness around the women in our lives.5 minPlay
February 25, 2024Reparations…It’s OverdueTake some time to listen to my perspective and view on reparations and a way in which it would cost nothing to do right.5 minPlay
February 19, 2024We’re Not All in the Same LaneShining a light on the disparities and narrative(s) that still exist, this episode is a call to awareness.5 minPlay
February 12, 2024If We’re Talking About Banning Books - A PoemTake a moment this week as I share a poem that came to me in my insomnia.3 minPlay