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(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, speaks with Imogen Ragone about her approach to teaching a first lesson. Sandra's website: SandraBainCushman.com Imogen teaches in Wilmington, Delaware.  Imogen's website:  ImogenRagone.com  For more information about the Alexander Tecnique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support