In this powerful and responsible conversation we will explore Jordan's experience as a diagnosed schizophrenic through her lived experience rather than theory. Jordan is very open about her life circumstances and shares what it feels like to navigate altered perceptions of reality, auditory experiences, emotional regulation and daily life challenges. We will discuss early warning signs, coping strategies, grounding techniques, medication, support systems and the importance of compassionate understanding. This conversation is not a substitute for medical care. It is an educational awareness focused discussion intended to reduce stigma, increase understanding and support informed conversations around different forms of mental illness. Let me repeat that - Today’s conversation is for education and awareness. This is not medical advice. If you are experiencing mental health distress please seek support from a certified or licensed mental health practitioner.