A Fit Family

By Joe

Providing guidance for parents on prioritizing health and wellness to be a better father, husband, and human being.... more

· Health & Fitness

4.8

1010 ratings

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FAQs about A Fit Family:

How many episodes does A Fit Family have?

The podcast currently has 24 episodes available.

A Fit Family episodes:

December 29, 2020 Introducing - FLOW Small Group Nutrition and Fitness coaching
It's has been a while, but im excited to be back with a new podcast episode. In this episode, I give a brief update on where the hell I've been, and discuss the new program im rolling out in January of 2021 - small group nutrition and fitness coaching. Have questions about this new program? You can reach me at [email protected] or text me at 763-280-3149.
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15min
September 06, 2019 Thriving on a Plant Based diet with Sarah Reasoner
In this episode I talk with strongman athlete and firefighter Sarah Reasoner about how she's thriving living a plant-based diet lifestyle.
You can follow Sarah on Instagram @wonder.women.13
If you're a coach or an athlete and have something of value to share on my podcast, or if you're listener who is ready to make the change and start taking back their quality of life send me a DM on Instagram @joe.jungmann
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39min
August 21, 2019 Guest recap, 30-Day Transformation Challenge, WHOOP Band review, and breaking through plateaus!
Rolling solo this week, but lots of good stuff to cover. Follow me in instagram @joe.jungmann where you can learn more about me, my family, and coschinf services🤙
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35min
August 14, 2019 Have humans evolved enough to eat processed foods?
In this episode im joined by my friend and Silas Jobnson. Silas is a Primal Health and CrossFit L1 Trainer based out of Hawaii.
Find out more about Silas and his coaching by following @Beyondthetable_health on Instagram
Find out more about my coaching services by following me on Instagram @joe.jungmann
As always, I appreciate if you would share this with a fellow parent in need of guidance to help them along with their health and fitness journey.
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46min
August 09, 2019 Creating sustainable eating habits with Simply Strong Nutrition coach Adrianne Haider
•Find out more about info on Adri’s coaching services on instagram @simplystrong_nutrition •Follow Adri on instagram @adraakae
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49min
June 27, 2019 HIIT - Why it works so well for people and who specifically should be doing it.
Follow me on Instagram @joe.jungmann and join my FREE Facebook group A Fit Family - Get Up And Move.
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23min
June 20, 2019 3 better ways to measure your health and fitness progress
Follow me on Instagram @joe.jungmann Joking my Facebook group “A Fit family - Get Up And Move”
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18min
May 08, 2019 The 3 things you MUST establish in order to live a healthy lifestyle.
Like and share with a friend 🙏
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20min
April 30, 2019 Bury your ego
Work out flexibility + consistency = progress
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10min
April 24, 2019 Living your best life - healthy strategies to cope with stress right now!
Like and share with a friend 🙌🏻
...more
20min

FAQs about A Fit Family:

How many episodes does A Fit Family have?

The podcast currently has 24 episodes available.