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A Fit Family
By JoeHealth & Fitness
A Fit Family episodes
- Introducing - FLOW Small Group Nutrition and Fitness coachingIt's has been a while, but im excited to be back with a new podcast episode. In this episode, I give a brief update on where the hell I've been, and discuss the new program im rolling out in January of 2021 - small group nutrition and fitness coaching. Have questions about this new program? You can reach me at [email protected] or text me at 763-280-3149.15 min
- Thriving on a Plant Based diet with Sarah ReasonerIn this episode I talk with strongman athlete and firefighter Sarah Reasoner about how she's thriving living a plant-based diet lifestyle.You can follow Sarah on Instagram @wonder.women.13If you're a coach or an athlete and have something of value to share on my podcast, or if you're listener who is ready to make the change and start taking back their quality of life send me a DM on Instagram @joe.jungmann39 min
- Guest recap, 30-Day Transformation Challenge, WHOOP Band review, and breaking through plateaus!Rolling solo this week, but lots of good stuff to cover. Follow me in instagram @joe.jungmann where you can learn more about me, my family, and coschinf services🤙35 min
- Have humans evolved enough to eat processed foods?In this episode im joined by my friend and Silas Jobnson. Silas is a Primal Health and CrossFit L1 Trainer based out of Hawaii.Find out more about Silas and his coaching by following @Beyondthetable_health on InstagramFind out more about my coaching services by following me on Instagram @joe.jungmannAs always, I appreciate if you would share this with a fellow parent in need of guidance to help them along with their health and fitness journey.46 min
- Creating sustainable eating habits with Simply Strong Nutrition coach Adrianne Haider•Find out more about info on Adri’s coaching services on instagram @simplystrong_nutrition •Follow Adri on instagram @adraakae49 min
- HIIT - Why it works so well for people and who specifically should be doing it.Follow me on Instagram @joe.jungmann and join my FREE Facebook group A Fit Family - Get Up And Move.23 min
- 3 better ways to measure your health and fitness progressFollow me on Instagram @joe.jungmann Joking my Facebook group “A Fit family - Get Up And Move”18 min
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- Living your best life - healthy strategies to cope with stress right now!Like and share with a friend 🙌🏻20 min
About A Fit Family
From the publisher's feed
Providing guidance for parents on prioritizing health and wellness to be a better father, husband, and human being.