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October 01, 2022New Month, New Year, New MeTalking about starting habits that you want to take into the new year now. Breaking generational curses.19 minPlay
September 28, 2022Getting Comfortable with the UncomfortableLife update. Talking about experiencing the highs and low and learning to appreciate every season.23 minPlay
September 11, 2022Suicide Prevention MonthHere is my personal experience dealing with suicidal thoughts and a few of my tips and tricks on how I healed myself during those times! You are not alone - 98842 minPlay
September 04, 202220 SomethingFiguring out your 20 somethings. Following your own journey and not being too hard on yourself based on what everyone else is doing!20 minPlay
August 28, 2022Your Daily Dose of JazzA little get to know me for the first episode. Showing up for myself and diving into my creativity.14 minPlay