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Welcome to The Sonya Janisse Show, the podcast for ambitious women who are tired of running on empty and ready to reclaim their energy.I'm your host, Sonya Janisse, a Holistic Health Coach on a miss... more
FAQs about A Fresh Approach ...with Sonya :):How many episodes does A Fresh Approach ...with Sonya :) have?The podcast currently has 213 episodes available.
August 31, 2020Be You! #023Listen to my newest episode and discover more great content from my show!...more32minPlay
August 24, 2020Priorities #022Listen to my newest episode and discover more great content from my show!...more29minPlay
August 16, 2020#21 GUILT!!Agh!!! Guilt!! Steals your energy, makes you second guess yourself, prevents you from being your very best, and is based on someone else's expectations.. Have a listen 🙂...more27minPlay
August 10, 2020Achieving Balance & while managing stress #020Listen to my newest episode and discover more great content from my show!...more37minPlay
August 02, 2020Planning vs Spontaneously #019Planning vs Spontaneous #019 Www.freshapproachfitness.ca...more26minPlay
July 06, 2020Rest & Play ....episodes #015Listen to my newest episode and discover more great content from my show!...more32minPlay
June 29, 2020Structure & Routine #014Listen to my newest episode and discover more great content from my show!...more37minPlay
FAQs about A Fresh Approach ...with Sonya :):How many episodes does A Fresh Approach ...with Sonya :) have?The podcast currently has 213 episodes available.