Depression is a terrible, sometimes debilitating, condition with a pile of associated treatments and as many potential causes as there are hairs on your butt. It affects everyone differently. But what really is it? A chemical imbalance? A high school breakup? Not being born taller?
This episode has a lotta heart and reflection, and hopefully, if you're struggling, you find a bit of the info helpful, too. You're not alone, and you are valid.