In this 166th episode, I continue with my mini-series on peptide therapies and discuss Copper GHK.

Copper GHK is a small copper-bound tripeptide that affects repair, aging, and gene expression. I cover its natural role in plasma and tissues, how levels fall with age, and the surprising breadth of its actions—from extracellular matrix remodeling and antioxidant effects to cognitive protection, cardiovascular benefits, and boosted wound healing.

I also walk through the molecular mechanisms, real-world applications, and practical considerations for clinicians and listeners interested in regenerative support.

Citations:

1.     Pickart L, Vasquez-Soltero JM, Margolina A. GHK Peptide as a Natural Modulator of Multiple Cellular Pathways in Skin Regeneration. Biomed Res Int.2015;2015:648108. doi: 10.1155/2015/648108. Epub 2015 Jul 7. PMID: 26236730;PMCID: PMC4508379. 

2.     Pickart L, Margolina A. The Effect of the Human Plasma Molecule GHK-Cu on Stem Cell Actions and Expression of Relevant Genes. OBM Geriatrics 2018;2(3):009;doi:10.21926/obm.geriatr.1803009. 

3.     Adnan SB, Maarof M, Fauzi MB, Fadilah NIM. Exploring the Role of Tripeptides in Wound Healing and Skin Regeneration: A Comprehensive Review. Int J Med Sci. 2025 Oct1;22(16):4175-4200. doi: 10.7150/ijms.118118. PMID: 41209547; PMCID:PMC12595317. 

4.     Zoughaib M, Luong D, Garifullin R, Gatina DZ, Fedosimova SV, Abdullin TI. Enhanced angiogenic effects of RGD, GHK peptides and copper (II) compositions in synthetic cryogel ECM model. Mater Sci Eng C Mater Biol Appl. 2021Jan;120:111660. doi: 10.1016/j.msec.2020.111660. Epub 2020 Oct 21. PMID:33545827. 

5.     Pickart L, Margolina A. Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data. Int J Mol Sci. 2018 Jul 7;19(7):1987. doi:10.3390/ijms19071987. PMID: 29986520; PMCID: PMC6073405. 

In this 165th episode, I chat with Amy Behimer, Doctor of Pharmacy & Health Coach, about her approach to chronic conditions.

As a person with Multiple Sclerosis and a few other autoimmune conditions, Dr. Amy knows firsthand what can work to manage autoimmunity.

During this conversation, Amy and I discuss her philosophy of managing chronic conditions, Multiple Sclerosis and autoimmunity in general, diet/lifestyle approaches, and so much more!

I really enjoyed this conversation. Dr. Amy is such a bright light and an asset to those working through some very difficult medical conditions.

You can find her website at: https://amybehimercoaching.com/ www.amybehimercoaching.com/join

Instagram:@amybehimercoachingOr her podcast: Autoimmune Health Secrets

And if you would like to take her free quiz to help identify a habit you want to make or break, you can do so here: www.amybehimercoaching.com/quiz

In this 164th episode, we trace the Beljanski Foundation’s origin and mission, explore its signature research tools (including the Oncotest), and dive into the botanicals and molecular components used in the Foundation’s anticancer approaches.

The conversation covers how select plant alkaloids found in herbs like Pao Pereira, Rauwolfia Vomitoria, Ginkgo Biloba, Green Tea, and specific fragments of RNA act on cancer cells while sparing healthy tissue, how these agents interact with chemo/radiation (efficacy and toxicity), and details about the Foundation’s upcoming San Diego conference.

If you or someone you know is going through cancer, this episode is not one to miss!

Links:

Integrative Cancer Conference (San Diego, CA 6/26/26-6/29-26):https://integrativecancerconference.com 

Website:

https://www.maisonbeljanski.com/ 

Social:
instagram.com/BeljanskiFoundation

facebook.com/TheBeljanskiFoundation

youtube.com/@BeljanskiFoundation

linkedin.com/company/The-Beljanski-Foundation

twitter.com/BeljanskiF

tiktok.com/@TheBeljanskiCancerTalk

In this 163rd episode, I simply recognize the fear and struggle we are all feeling in this time of war, financial stress, and uncertainty.

Just a small public service announcement and a call to action to remember to let in the positive, lovely things. This is how we will get through. Remember, you are not alone, and we will get through this together!

Connection is the meaning of life.

Much love to you all...

Dr. Jim

In this 162nd episode I begin to unpack the topic of peptides—what they are, how they work, and why tiny chains of amino acids are becoming major players in healing and recovery.

In this particular episode I focus on BPC-157: a 15–amino‑acid fragment derived from human gastric juice that’s been studied since the 1990s for wound healing, tendon and ligament repair, gut protection, anti‑inflammatory effects, angiomodulation, and potential neuroprotection.

I will walk through real‑world considerations: common administration routes (oral, subcutaneous, intramuscular, IV, topical), pros and cons of liposomal oral delivery, typical dosing examples (e.g., liposomal BPC-157 at 500 mcg twice daily), cycling strategies for long‑term use, time to effect, and typical cost ranges for peptide therapy.

We also cover safety caveats—especially the theoretical cancer concern that warrants avoiding use with known malignancy.

Finally, we compare related formulas (BPC blends with KPV or TB‑500) and practical tips for anyone curious about peptide therapy.

Episode takeaways

• What peptides are and why they act as cellular messengers.
• How BPC‑157 may speed healing and protect organs and the gut.
• Practical dosing, delivery options, cost realities, and safety considerations.
• How to evaluate formulations and when to seek medical oversight.

Citations:

A new gastric juice peptide, BPC. An overview of thestomach-stress-organoprotection hypothesis and beneficial effects of BPC

https://pubmed.ncbi.nlm.nih.gov/8298609/

In this 161st episode I unpack vascular dementia — what causes it, how it differs from (and often overlaps with) Alzheimer’s, and the brain and vascular mechanisms that drive cognitive decline. I review some common clinical features of vascular dementia, noteworthy MRI findings, and the major vascular and metabolic risk factors involved in the development and progression of this disease.

This is a great example of how a preventative approach nowcan save a lot of trouble later!

Citations:

Homocysteine and vascular disease

https://pubmed.ncbi.nlm.nih.gov/8597939/

Trimethylamine N-Oxide: The Good, the Bad andthe Unknown

https://pmc.ncbi.nlm.nih.gov/articles/PMC5127123/

In this 160th episode, I riff a bit on a book my former Ju-Jitsu Sensei wrote and gifted to me many years back. The concept here is "vision."

There is a difference between dreams and vision. And it takes vision to make change happen.

I share a story about an elephant from my book, and discuss how the very same principles can be found in our lives.

This episode is one of encouragement. Encouragement to make your dreams your reality.

In this 159th episode, I take a clear, evidence-focused look atBreast Implant Illness — what implants are made of, how our bodies can react to them, and why some people develop unexplained systemic symptoms. I walk you through the history—major recalls, FDA actions, and key studies—so you can see how awareness has changed and why recommendations are evolving.

I break down the common symptoms I hear about most (fatigue, brain fog, pain, neurological issues), related conditions (autoimmune disease, chronic fatigue, implant-associated cancers), and the biology behind it: siloxane (silicone) leaching, how bacterial biofilms or mold can play a role,  and how the fibrous capsule surrounding implants can trap toxins and sometimes become the site of serious cancers.

Then I get practical: how to evaluate symptoms, questions toask an explant surgeon, what diagnostics and pathology can reveal, and an evidence-informed approach to recovery—detox pathways, mitochondrial support, addressing infections or mold, and lifestyle steps that help. I emphasize individualized, multidisciplinary care and give actionable next steps for anyone worried about their implants.

This episode is for people with implants who are experiencing unexplained symptoms, friends and family supporting someone with suspected breast implant-related concerns, and anyone considering implants who wants balanced, practical information.

Explant specialist in San Diego, CA:

Mouchammed Agko, M.D.

https://www.cityofhope.org/patients/find-a-doctor/mouchammed-agko

In this 158th episode, I follow up on my last episode about my journey into and out of Hell Hole Canyon in the Southern California Anza Borrego desert.

You already heard about my journey itself, but I felt it only fitting to explain just what happened to me physiologically. For example.... How can a person get so dehydrated with a stomach full of water?!? And just how might something like a history of gluten sensitivity and some head trauma contribute to the situation?

It took me a while to figure that one out for myself. In fact, it took a year of Functional neurology training for me to fully grasp the mechanisms involved.

Join me for a deeper dive into this rather peculiar chain of events. These things don't just happen to me... The mechanisms described in this episode are literally EVERYWHERE! For me, it was a backpacking trip. For you, it may be a nice day sailing out on the bay, or a day at an amusement park that sets the stage for something unexpected.

In this 157th episode, I recount a harrowing experience of survival, persistence, calm rational thinking, and realistic goal setting - all in the face of very real danger.

My trip into and out of Hell Hole Canyon in Anza Borrego State Park, a literal desert paradise here in Southern California, started out as a lovely solo backpack and quickly turned into something much more important. It was a test of will, a humbling, and an expression of true freedom.

Listen in and consider how goals, no matter how big, can be looked at and worked through mindfully. And in so doing... An approach like this can offer success, where failure often lurks around every corner.

https://en.wikipedia.org/wiki/Anza-Borrego_Desert_State_Park