Update on how I have been doing lately and how I have been pretending to be okay. 

Alex and I talking about music, mental health and gossiping. 

In dedication of him being on my podcast I have changed the art work for the episode to one of his art works!!!

Alex's social media handles:

Instagram: AlexKautzmusic

Twitter: AlexKautz_music

Spotify: Alex Kautz

www.alexkautz.com

All the questions y'all asked me on Instagram stories being answered.

I did get more personal with y'all like you guys asked. 

Hope you enjoy! 

Message me if you want another one of these segments. 

The rode to finding the perfect medications, different side effects from the medication and insomnia. 

This episode is about a dating someone with a mental illness and how the person I interview deals and helps his significant other! 

Learning to accept myself and moving past shame!

Trying to overcome the obstacle of telling my brother the truth about everything.

How?

I have no idea but I will try! 

My story about suicide and the way I felt.

Today I will be talking about how music is beneficial to people with a mental illness

What to do when you are dating someone with a mental illness

and what to do when you have a mental illness and are dating!!