A Gratitude Meditation ~ 'ask dorothy'

The WISDOM podcast  Season 4  Episode 34

"In gratitude you draw unto yourself all of the abundance that you wish for."

💜

~ The First in a Series on Gratitude ~

Gratitude is the appreciation of what is valuable and meaningful to one’s self. It is a state of thankfulness and appreciation.

---

We can always find much to be grateful for. 

The secret to feeling more happiness and inner peace is to live in a state of perpetual gratitude. 

Let this meditation be a path and a plan for living with gratitude. 🙏

Whenever you wish to feel gratitude, use this meditation ~ and the experience of your breath, as you open your heart and cherish what is already in your life. 

~ Namaste

Experience My Online Course ~ The Four Essential Principles of Meditation

Find it in my Online Store

and inside The JUNO app

Download the 30 Days of Gratitude Challenge PDF here

Join us for a Month of Gratitude Practices

Support Your Practice with these Meditation

You'll find each of these Meditations inside the JUNO app.  It's free to download the app and be a part of our sacred Community.

A 5 Minute Practice of Stillness

The Power of the Present Moment

A Meditation of Stillness

Happiness is Your Natural State ~ A Bliss Meditation

Finding Peace ~ A Bliss Meditation

Namaste!

Book a Discovery Session here

Let's work together!  Book a Therapy and Life Coaching session here...

Subscribe to My weekly WISDOM Notes here📝

Work with Me + Transformational Coaching

* JUNO 💜

Meditation ~ Mental Health ~ Spirituality ~ Self-Care

*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!   

Promo Code:  WISDOMPODCAST

~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏

Become a Patron of The WISDOM podcast here

I would love if you did!  ~ namaste 💜

Live Session Info:

I host free weekly 'live sessions.'  Please check them out and join me!

Aura Mindfulness app

Insight Timer Meditation app

JUNO app

Visit my Website and The Wisdom Archives

~ meditations, sacred teachings, guidance and wisdom for your life ~

A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato

Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia