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Happy Full Moon! For this moon cycle, we are practicing a trauma sensitive body scan meditation. In this meditation there are many modifications offered and invitations to explore and go at your own pace as we soften and relax the body and generally invite a sense of curiosity towards our embodied experience in this moment.
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Happy Full Moon! For this moon cycle, we are practicing a trauma sensitive body scan meditation. In this meditation there are many modifications offered and invitations to explore and go at your own pace as we soften and relax the body and generally invite a sense of curiosity towards our embodied experience in this moment.
2 Listeners