<p>This is a meditation to help you rest and relax. It is so important to rest and truly relax between the big waves of emotional, physical, mental and spiritual upheaval you might be feeling during this Full Moon and Eclipse. This meditation is here to help you catch your breath and drop-in during the sporadic, and few, quiet moments. </p>

This is a meditation to help you rest and relax. It is so important to rest and truly relax between the big waves of emotional, physical, mental and spiritual upheaval you might be feeling during this Full Moon and Eclipse. This meditation is here to help you catch your breath and drop-in during the sporadic, and few, quiet moments.

<p>This is a meditation to help you rest and relax. It is so important to rest and truly relax between the big waves of emotional, physical, mental and spiritual upheaval you might be feeling during this Full Moon and Eclipse. This meditation is here to help you catch your breath and drop-in during the sporadic, and few, quiet moments.&nbsp;</p>

A Guided Meditation for the Full Moon in Scorpio and Lunar Eclipse

Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.

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A Guided Meditation for the Full Moon in Scorpio and Lunar Eclipse

A Guided Meditation for the Full Moon in Scorpio and Lunar Eclipse

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