<p>This New Moon meditation is about welcoming the paradox. We will practice embodying a both / and mind state. This means we will be holding in our somatic awareness, both tension and spaciousness, and everything in between. </p>

This New Moon meditation is about welcoming the paradox. We will practice embodying a both / and mind state. This means we will be holding in our somatic awareness, both tension and spaciousness, and everything in between.

<p>This New Moon meditation is about welcoming the paradox. We will practice embodying a both / and mind state. This means we will be holding in our somatic awareness, both tension and spaciousness, and everything in between.&nbsp;</p>

A Guided Meditation for the New Moon in Gemini

Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.

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A Guided Meditation for the New Moon in Gemini

A Guided Meditation for the New Moon in Gemini

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