<p>Happy New Moon! In this guided meditation, we are practicing radiating metta to all beings in all directions. This practice is inspired by the classical Burmese style of radiating metta and Bhikku Analayo's sushine analogy.</p>

Happy New Moon! In this guided meditation, we are practicing radiating metta to all beings in all directions. This practice is inspired by the classical Burmese style of radiating metta and Bhikku Analayo's sushine analogy.

A Guided Meditation for the New Moon in Leo

Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.

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A Guided Meditation for the New Moon in Leo

A Guided Meditation for the New Moon in Leo

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