Jos Loves Buddha: Guided Meditations for the Moon's Phases

A Guided Meditation for the New Moon in Leo


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Happy New Moon! In this guided meditation, we are practicing radiating metta to all beings in all directions. This practice is inspired by the classical Burmese style of radiating metta and Bhikku Analayo's sushine analogy.

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Jos Loves Buddha: Guided Meditations for the Moon's PhasesBy Joslyn B. Hitter

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