<p>This New Moon meditation is a classical mindfulness meditation infused with self-compassion. This powerful combination gives us a precious opportunity to rewire the way we talk to ourselves and to change the emotional tone of our inner lives. This is a guided meditation for creating harmony inside our hearts and minds. </p>

This New Moon meditation is a classical mindfulness meditation infused with self-compassion. This powerful combination gives us a precious opportunity to rewire the way we talk to ourselves and to change the emotional tone of our inner lives. This is a guided meditation for creating harmony inside our hearts and minds.

<p>This New Moon meditation is a classical mindfulness meditation infused with self-compassion. This powerful combination gives us a precious opportunity to rewire the way we talk to ourselves and to change the emotional tone of our inner lives. This is a guided meditation for creating harmony inside our hearts and minds.&nbsp;</p>

A Guided Meditation for the New Moon in Libra

Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.

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A Guided Meditation for the New Moon in Libra

A Guided Meditation for the New Moon in Libra

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