<p>This full moon meditation is a basic mindfulness practice. In this meditation, we are focusing on the quality of our awareness, deepening our commitment to embodying loving awareness, and paying attention in a nonjudgemental, open, curious and friendly way. </p>

This full moon meditation is a basic mindfulness practice. In this meditation, we are focusing on the quality of our awareness, deepening our commitment to embodying loving awareness, and paying attention in a nonjudgemental, open, curious and friendly way.

<p>This full moon meditation is a basic mindfulness practice. In this meditation, we are focusing on the quality of our awareness, deepening our commitment to embodying loving awareness, and paying attention in a nonjudgemental, open, curious and friendly way.&nbsp;</p>

A Guided Meditation for the Strawberry Moon

Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.

Share A Guided Meditation for the Strawberry Moon

Sign up to save your podcasts

A Guided Meditation for the Strawberry Moon

A Guided Meditation for the Strawberry Moon

More shows like Jos Loves Buddha: Guided Meditations for the Moon's Phases

EBBS & FLOWS with Erin