<p>For this  meditation, we will be doing a guided practice of cultivating patience. We will practice not being in a hurry, maintaining an open heart, and cultivating non-impulsiveness, while quieting reactivity. </p>

For this meditation, we will be doing a guided practice of cultivating patience. We will practice not being in a hurry, maintaining an open heart, and cultivating non-impulsiveness, while quieting reactivity.

<p>For this&nbsp; meditation, we will be doing a guided practice of cultivating patience. We will practice not being in a hurry, maintaining an open heart, and cultivating non-impulsiveness, while quieting reactivity.&nbsp;</p>

A Guided Meditation for the Sugar Maker Moon

Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.

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A Guided Meditation for the Sugar Maker Moon

A Guided Meditation for the Sugar Maker Moon

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