On this episode, Chuck Gaidica is joined by Shanthi Appelö, registered dietitian for Blue Cross Blue Shield of Michigan. Together, they discuss how a study from the University of Michigan states that certain foods can increase – or decrease – your lifespan by the minute. In this episode of A Healthier Michigan Podcast, we explore: The post Can Food Impact Your Lifespan by the Minute?

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On this episode, Chuck Gaidica is joined by Dr. William Beecroft, Medical Director of Behavioral Health for Blue Cross Blue Shield of Michigan and Blue Care Network. Together, they discuss the connection between our mental and physical health. In this episode of A Healthier Michigan Podcast, we explore: The post How to Maintain Balance Between Mental and Physical Health appeared first on A...

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In the upcoming episodes, we’ll feature conversations from the Mackinac Policy Conference, which centers around the theme “the Power of &.” This theme encourages dialogue among speakers and attendees, emphasizing the importance of an inclusive approach for Michigan’s policy solutions. By bridging divides and fostering nuanced thinking, the concept of “the Power of &” promotes unity, progress...

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In the upcoming episodes, we’ll feature conversations from the Mackinac Policy Conference, which centers around the theme “the Power of &.” This theme encourages dialogue among speakers and attendees, emphasizing the importance of an inclusive approach for Michigan’s policy solutions. By bridging divides and fostering nuanced thinking, the concept of “the Power of &” promotes unity, progress...

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In the upcoming episodes, we'll feature conversations from the Mackinac Policy Conference, which centers around the theme "the Power of &." This theme encourages dialogue among speakers and attendees, emphasizing the importance of an inclusive approach for Michigan's policy solutions. By bridging divides and fostering nuanced thinking, the concept of "the Power of &" promotes unity, progress...

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For the next few episodes, we’ll be bringing you conversations from the Mackinac Policy Conference. This year, the conference is focusing on “the Power of &”, which will invite dialogue among speakers and attendees on why Michigan needs an “and” approach instead of “either or” policy solutions. With focus on the most pressing issues and opportunities in Michigan, the concept of "the Power of &"

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On this episode, Chuck Gaidica is joined by Dr. Angela Seabright, care management physician for Blue Cross Blue Shield of Michigan. Together, they discuss how donating blood can be beneficial to our health. In this episode of A Healthier Michigan Podcast, we explore: The post Health Benefits of Donating Blood appeared first on A Healthier Michigan.

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On this episode, Chuck Gaidica is joined by Dr. Amy McKenzie, VP of Clinical Partnerships & Associate CMO for Blue Cross Blue Shield of Michigan. Together, they discuss how to cope with negative body image. In this episode of A Healthier Michigan Podcast, we explore: The post How to Cope with Negative Body Image appeared first on A Healthier Michigan.

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On this episode, Chuck Gaidica is joined by Sue Hudnut, president of the Master Gardeners Association of Northwest Michigan. Together, they discuss the many benefits of starting a garden. In this episode of A Healthier Michigan Podcast, we explore: The post Benefits of Starting a Garden appeared first on A Healthier Michigan.

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On this episode, Chuck Gaidica is joined by Shanthi Appelö, registered dietitian for Blue Cross Blue Shield of Michigan. Together, they discuss the how chronic stress can impact our eating and weight. In this episode of A Healthier Michigan Podcast, we explore: The post How Chronic Stress Impacts Our Weight appeared first on A Healthier Michigan.

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