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A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica ... more
FAQs about A Healthier Michigan Podcast:How many episodes does A Healthier Michigan Podcast have?The podcast currently has 296 episodes available.
February 07, 2019Aerobic vs Anaerobic – What’s the Difference?Do you know your max heart rate? Discover the origin on this magic number and how it can benefit your workout routine....more18minPlay
February 07, 2019Aerobic vs Anaerobic – What’s the Difference?Do you know your max heart rate? Discover the origin on this magic number and how it can benefit your workout routine....more18minPlay
January 24, 2019How to Create Your Own Workout PlanReady to break a sweat? Learn to how to make realistic, sustainable workouts that will deliver long-term results....more27minPlay
January 24, 2019How to Create Your Own Workout PlanReady to break a sweat? Learn to how to make realistic, sustainable workouts that will deliver long-term results....more27minPlay
January 10, 2019Kick Off to a Healthy New YearEager to reach your health and fitness goals? Start the new year by gaining a fresh perspective on nutrition....more21minPlay
January 10, 2019Kick Off to a Healthy New YearEager to reach your health and fitness goals? Start the new year by gaining a fresh perspective on nutrition....more21minPlay
January 03, 2019New Episodes Starting January 10thA Healthier Michigan Podcast is back with new episodes covering nutrition, fitness and much more!...more1minPlay
January 03, 2019New Episodes Starting January 10thA Healthier Michigan Podcast is back with new episodes covering nutrition, fitness and much more!...more1minPlay
November 15, 2018Guided Progressive Muscle RelaxationStress can have a mental and physiological effect on the body. Learn how to regulate muscle tension, while lowering blood pressure with progressive muscle relaxation....more25minPlay
November 15, 2018Guided Progressive Muscle RelaxationStress can have a mental and physiological effect on the body. Learn how to regulate muscle tension, while lowering blood pressure with progressive muscle relaxation....more25minPlay
FAQs about A Healthier Michigan Podcast:How many episodes does A Healthier Michigan Podcast have?The podcast currently has 296 episodes available.