A Healthy Thought

A Healthy Thought

By A Healthy ThoughtSociety & CulturePhilosophy
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A Healthy Thought episodes

  • “Stop Dreaming”
    Dreams. They always seem so hard to achieve. We keep getting told how we might not be able to achieve them. This episode talks about how a dream in order to be a dream needs to strike fear. Yet the fear is false evidence appearing to be real.
    16 min
  • Time Travel Machine
    Have you wanted a time travel machine? Have you wanted to go back in time and change a decision? This episode talks about how it’s OK to make peace with the way you are, and what to do to move forward in harmony, understanding that it will be OK. We make choices for a reason and we make peace with them so that we don’t keep trying the if, and or maybe.
    12 min
  • Guard up
    Have you noticed you keep your guard up? The times when you’re unconscious or uncomfortable, your guard automatically rises. This episode talks about when your guard comes up without your permission, and what to do in order to be more free flowing.
    12 min
  • Stories vs. Facts
    We tell ourselves stories and we walk away from facts. Stories help our emotions feel and facts are more clear/concise. This episode sheds light on these two ways of being.
    7 min
  • Avoiding your problems
    Problems, they find a way to appear don’t they? Avoiding them feels so natural, feels so profound! Yet they don’t really disappear, do they? This episode brings delight, how and why we shouldn’t avoid problems and what it does when we do avoid them.
    19 min
  • Not being OK / Not being Understood
    Not being OK, and not being understood, these are the two things that we will experience. Our journeys at times will take us to these two peaks. It is upon us to figure out how we comprehend these hikes.
    13 min
  • The noise (mind created)
    There is a noise that is created in the mind. that helps very much with procrastination! This episode talks about the process of that noise
    9 min
  • What is light without darkness?
    On the surface, it seems one can exist without the other, once you dig deeper you see that one meets the other. This episode talks about how do you need opposites in order to have opposites
    8 min
  • Going THROUGH the “suck”.
    This episode talks to you about the days that suck, even with passion being at the forefront of life there are sometimes days that just don’t seem to add up. And guess what that’s OK! We will have rough times, and days that suck, and that is the journey on which we are. Instead of wondering when it’ll end, let’s go through the days that suck! Hope you enjoy the episode. Thank you for listening
    11 min

About A Healthy Thought

From the publisher's feed

An adventurous take on present moments via comedy, thought provoking questions and conversations. A podcast built on the perspective of a student, we each experience life and the ebb/flow of it.