A Higher Branch

A Higher Branch

By Sam MakhoulEducationSelf-Improvement
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A Higher Branch episodes

  • Jim Kwik: Part 1 - How To Upgrade Your Brain, Learn Faster And Improve Memory
    Jim Kwik is a world expert in brain performance and accelerated learning. For more than two decades he has served as a mind coach to leaders in education, entertainment, technology and business, and currently serves top achievers in over 85 countries.
    In this part one of his podcast interview, he not only shares strategies for brain optimisation but he also shares his wisdom on living a life of greater power, productivity and purpose. In this episode, Jima and Sam Makhoul discuss:
    How Jim went from “the boy with the broken brain” to the world’s leading brain coach
    How to survive in the new era of artificial intelligence
    One game-changing strategy for built-in gratitude
    What he loves about David Goggins
    And so much more.
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    43 min
  • Alessandra Edwards: How To Discover Your Genetic Type To Eat, Sleep, Move And Think Better
    Alessandra Edwards is a professional health and performance expert who sees things through the lens of genetics. In this podcast she speaks to Sam Makhoul about:
    The two big mistakes made by most executives
    The six different genetic types and how to identify which one you are
    Why keto can be harmful
    The lifestyle changes that will upgrade your energy quickly
    The three supplements you need to take if you have trouble sleeping.
    And so much more.
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    1 hr 17 min
  • Carl Honore - How To Age Boldly
    Hot off the main stage at TED in Edinburgh, Carl Honore sits down with Sam Makhoul to discuss why your mindset about ageing is just as important as diet and exercise. During this episode, Carl shares four critical protocols for how to age boldly and he describes a vision so compelling that it gave us goosebumps!
    They also discuss:
    The u-curve of happiness
    Why living outside your comfort zone and seeking novelty is critical
    Why social media is a great powerful tool
    And so much more.
    Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
    56 min
  • Tom Panos - How To Outperform Your Competitors
    Tom Panos is Australia’s leading personal development coach and one of the most unique individuals you will ever meet. In this podcast episode you will learn:
    How he conquered cancer three times
    How to identify and avoid ‘dickheads’
    How to handle rejection and failure in business
    The three types of phone calls you need to make every morning
    What he has learned as a husband and father
    The morning ritual he does in the first 15 minutes
    His view on faith and spirituality
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    1 hr 33 min
  • Dr Kirupa Suthakar - The Dangers Of Hidden Hearing Loss And How You Can Prevent It
    This week, Sam Makhoul chats with Dr Kirupa Suthakar on the oft-forgotten topic of human hearing, and how damage of this precious sense can lead to social isolation, depression and even early onset Alzheimer’s. Dr Suthakar holds a PhD in neuroscience and works as a researcher at Massachusetts Eye and Ear/Harvard Medical School, with a focus on physiological changes underlying hidden hearing loss
    Join Sam and Kirupa as they discuss the wonders and mechanisms of hearing, the ways in which hearing loss can impact our quality of life, and what steps can be taken to preserve our most vulnerable sense. Kirupa offers an expert perspective on the function of hearing in daily life, the social and cognitive impacts of hearing loss, and some everyday tips for safeguarding this sense, which will ring true for all of us.
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    56 min
  • Joachim Herrmann: Is Your Home Making you Sick?
    When we suffer from health issues, energy dips or consistently wake up feeling groggy and foggy, we tend to blame it on poor diet, lack of exercise and even our mental health. But what if it isn’t any of these things?
    What if it's toxins that you cannot even see, like moulds, Wi-Fi, Bluetooth, EMF’s, 4G and poor Feng Shui in your home? In this episode, Joachim Herrmann, one of the world’s leading building biologists, teaches us HOW to eliminate all the invisible stressors on the body so your natural state can shine through.
    Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
    1 hr
  • Mark Bunn - The 5 Health Pillars Of Ayurvedic Medicine
    In this episode, Sam Makhoul discusses a unique approach to health with Mark Bunn. Mark is a leading health researcher, ayurvedic medicine and bestselling author of Ancient Wisdom for Modern Health.
    Together they explore topics such as fasting, sleep, the circadian rhythm, body type, sunlight, diet, and more, through the unique lens of ayurvedic medicine and philosophy. Mark also offers a refreshingly human perspective on our physical, and mental requirements in a world which fills our lives with the slowest killer; stress.
    Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
    1 hr

About A Higher Branch

From the publisher's feed

A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.