Anxiety can be a touchy subject but it's one I wanted to address from my lens. I've learned so much over the years as the recipient of therapy for 17 years, coaching for 6, and 7 years as a licensed occupational therapist. I think many times the way our world views anxiety doesn't always serve us and there are solutions to live with less anxiety and more inner peace. Join me this episode and take what you will from the episode! Take what works, leave what doesn't :)

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