When things don't go as planned, there is usually something to be learned. What lessons have you learned as a result of unforeseen events? Perhaps those are some stories worth sharing!

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How do we find more stories to tell? Or how do we determine what experiences in our lives qualify as a story? This episode offers some insight by myself and the professional storyteller, Matthew Dicks. I asked him for one of his recorded stories and he sent me the one in this episode.

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Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!

This week, Sherry Fernandez is joining me on the podcast to talk about her new book: Life Mastery; personal progression towards an infinite potential. She talks about a few defining moments in her life coaching journey. 

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This episode is about how a baking mother, Brette Hawks, balances her cake business as well as juggles life as a mother of one (soon to be two).  

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I couldn't bear to leave this precious content out of the first episode, but I am to have shorter episodes so I essentially split it into two parts. 

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Welcome to a brand new season of the podcast!! Whether you're new here, or have listened to season one, the new theme will be storytelling! People (myself and guests) will share personal stories that highlight a moment of realization or transformation in their lives. I will be sharing strategies for telling a more compelling story with the help of the book Storyworthy by Matthew Dicks. 

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This used to be the introduction to the podcast. I changed it to be a bonus episode after you've listened to the first season. In this episode, you will get to know me and my purpose for starting this podcast. 

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In this, the final episode of season 1, I talk about how we feel and perceive fatigue. I also include a short preview of season 2! :)

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This week on the podcast, I go through the different food groups and talk about each one, using quotes. 

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