While it looks different in every relationship, conflict exists. Like any adversity we experience, it can make us and our relationship stronger if we deal with it in a healthy way. In this episode, I share seven couples' therapy techniques to try or revisit. 

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Jody Moore gave me some coaching as it relates to starting a business when there are multiple directions you can go.

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This week, Life Coach Jody Moore shares what loving others does for us and why it's important to stay in a place mentally where we are empowered. 

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Teachers can have such a profound impact on our life! I tried to narrow down the experiences that have impacted me the most (for better or for worse) to share with you. Whether you're a teacher, student, or both, lives are being changed. 

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In this episode, I share 100 things I would want 100 of! If you could have 100 of anything, what would you want?

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Is love what you thought it would be? Using the song Cinderella sings while dancing with Prince Charming, I share how it ended up being for me.

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The impact of mental health on a relationship can be catastrophic. Christian Bohlen, author of Healing the Stormy Marriage: Hope and Help for YOU when Your Loved One has Mental Health or Addiction Issues, joins me today to talk about those relationships. 

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Thank you for your questions, as always! I enjoy hearing from you and hopefully the other listeners do as well! In the first half of the episode, I answer the questions I received from you, and in the second half of the episode, I have questions for YOU! :)

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Both external and internal pressures exist in a relationship. Today on the podcast, Lauren Peterson talks us through how we can navigate some of those. 

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In this episode, I have guest Rachel Nielson from the 3 in 30 podcast--a dream come true! We talk about ways we can strengthen our relationships with our children while also maintaining peace of mind. Also, enjoy an ad-free episode! 

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