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A is for Adversity
A is for Adversity episodes
- D is for Dating Rituals
What rituals, if any, do you have as a couple/family/friend group? Would it be helpful to add some in? It's tricky to find the balance between monotony and comfort. In this episode, we talk a bit about the pros and cons of rituals in a relationship.
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!9 min - Come on in! *New Listeners, Start Here!* Bonus Episode
Joining us for the first time? Welcome! This episode is to explain the podcast a bit, introduce me, Jen--the podcast host, and serves as a starting point so you don't have to start at the beginning (unless you want to ;)) So glad you're here!
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!10 min - C is for Change
The main cause for problems in relationships is that we want our partner to change! What are some areas where we see this take place? How can we reconcile our differences? All this and more in this episode.
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!20 min - B is for Best Friends
It's so important to be your own best friend before being a friend to others. This foundation solidifies your self-esteem and improves all your relationships.
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!9 min - A is for Admiration | Season 4
Welcome to a new season of A is for Adversity! This season is all things relationships -- yourself, friends, family, lovers, clients, you name it! Humans crave connection. How can we foster those relationships to create deeper bonds? Start with admiration!
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!12 min - Z ~ Zillions of Possibilities + Season 4 Preview
In this episode, we talk about how you're a rainbow of possibilities and go through idioms corresponding to each color of the rainbow. Brief season 4 preview at the end.
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!10 min - Y ~ You’ve Heard this Before
This episode is a season review! We go back through the alphabet and touch on what we've learned about empowerment. I apologize for the low quality audio! Selected the wrong microphone...again....
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!23 min - X ~ The X Factor: Anxiety and Empowerment
Twelve people, with varying degrees of anxiety, submitted their responses to the following five questions regarding anxiety:
1. How does anxiety affect your way of life?2. Can someone with anxiety still feel empowered? What would that look like?3. What do people not understand about anxiety? Has anything hurtful been said in regards to your anxiety?4. What/Who has been your biggest support and why?5. Anything else you want to share about anxiety that I haven’t touched on?We can learn from their experiences as we work to normalize mental health.Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!33 min - W ~ What If...?
What if nothing was holding you back from reaching your dreams? What if there's a reason you need to wait right now? In this episode, I pose many "what if" possibilities and their opposite. Hopefully one strikes a chord with you.
Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!11 min - V ~ Virtual Reality
How has your perception been affected by socially constructed ideas of beauty?
Do you struggle with staying-in-the-moment or being present?What goes on in your own little world?We address these and more this week on A is for Adversity.Join: Are you a busy woman wanting to discover or maintain your identity? Go to aisforadversity.com/boost to join the Sunshine Community today!
Share: Please share this episode with a friend!Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!19 min
About A is for Adversity
From the publisher's feed
”Now, every time I witness a strong person, I want to know: What dark did you conquer in your story? Mountains do not rise without earthquakes.” (Katherine MacKenett) We all experience hard times but…
those troubles can create depth of character, resilience, empathy, and so much more--if we let them work within us for that purpose. Join me and a variety of guests every Thursday as we talk about our identity within motherhood through the lens of adversity.