HAPPY FRIDAY! Josh & Coach Blu HAVE A GUEST! They are joined by friend Amanda Bjarnson. After three years it's about time for a touch of feminity. What are they fartleking about? Well, Josh has some name suggestions for her unborn child (he oddly has a great track record on this) plus the trio talk about the Barkleys Marathon and much, much more!

Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

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Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

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Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here.

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Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group! 

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.