THE PARTY HAS ENDED! Well, okay, sorta ... Josh & Blu are talking about the transition from The Party in the Back to The Fartlek. What's changing, what's different? What is 2025 going to look like?

Listen now to the Season Three finale of The Party in the Back wherever you listen to your podcasts! Great things ahead in 2025!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

In their exciting 2024 music recap, Coach Blu and Josh reflect on the top six songs that have become the soundtrack to their road races, trail runs, and everyday adventures. With infectious energy, they dive into the beats and lyrics that have motivated them through tough workouts and long runs, sharing personal stories linked to each track. From heart-pumping anthems that pushed them to the finish line to mellow tunes that helped them unwind after a long day, their selections reveal a mix of genres and emotions. As they reminisce about the moments these songs accompanied, it’s clear that music is not just a backdrop for their athletic journeys, but an integral part of their lives, fueling both their passion for running and their bond as teammates.

In a lively episode of The Party in the Back podcast, Coach Blu and Josh dive into a festive discussion about their dream running items they wish to find under the Christmas tree. The conversation is filled with playful banter as they explore everything from the latest running gear and gadgets to the quirks of their training routines.

Their dynamic chemistry shines through as they share humorous anecdotes and differing opinions on the best gifts, all while keeping the holiday spirit alive. The episode is a delightful mix of insight, laughter, and camaraderie, making it a perfect listen for running enthusiasts and anyone looking to get into the holiday mood.

Listen now to The Party in the Back wherever you listen to podcasts! 

In this week's festive episode of "Party in the Back," hosts Josh (out sick)  and Blu bring the holiday spirit to life with their carefully curated Christmas Running Playlist. They explore a mix of upbeat and classic holiday tunes that keep listeners motivated while spreading cheer on their runs. From traditional carols to modern pop renditions, Josh and Blu share their personal favorites and discuss how each song captures the essence of the season. This episode promises to inspire runners to embrace the joy of Christmas while staying active, making it a perfect listen for anyone looking to add a little jingle to their jogs!

THE PARTY IS HERE! Josh & Blu are back together (again, again)! Thanks to illnesses, holidays and vacations it's been a hot minute since they recorded together. But, don't fret ... they're here! What are they chatting about?

BUNCO.

Well, okay, bunco and Josh's 50K on Saturday! How did it go? Did Josh overpack? Heavens no, and he shares the details. Just push play and listen now to the show that's available wherever you listen to your podcasts!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Josh is going solo during this episode of The Party in the Back. It's been a few weeks since our last episode thanks to schedules, holidays and illnesses, but Josh wanted to share something, especially today because it marks the 15 year anniversary of the day that changed his life.

Listen now to this story that's available wherever you listen to your podcasts! Come back later this week for an ALL-NEW episode with Josh & Blu!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

WOW! 100! Josh & Blu are so glad they remembered to record together this week because this is their 100th episode of The Party in the Back! Since June 2022 they've been broadcasting (somewhat) reguarly each week! Do they ever run out of things to talk about? NEVER!

Listen to this special 100th episode of The Party in the Back! Available wherever you listen to your podcasts.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

PARTY TIME! Last week Blu went solo, but this week Josh is throwing a party! Since Blu is out of town, Josh is joined by friends KP and Rick! What are they talking about? Well, pretty much everything from post-race med tent visits, how stingy some races are with IVs and why you shouldn't eat a salad before running a race.

RIVETING STUFF.

Go ahead and push play to listen to this week's episode of The Party in the Back with Josh and special guests KP and Rick! Available wherever you listen to your podcasts.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Its Josh's turn to forget his recording equipment so you get to hang with Coach Blu! Listen as he talks about the St. George Marathon, one of the most scenic and exhilarating marathons in the United States! Located in the stunning landscapes of Southern Utah, this marathon has become a favorite for runners of all levels, attracting thousands of participants each year.

Tune in as we lace up our running shoes and hit the road to uncover what makes the St. George Marathon a must-do event for every running enthusiast!

IT'S PARTY TIME! Josh & Blu are back ... no thanks to Beetlejuice. But, hey, we remembered to record this week so there's that. What are you going to find in this episode? Lots of talk about Blu's pet peeves ... and some running. Like, at least a little bit. 

Just go ahead and push play to listen now to The Party in the Back wherever you listen to your podcasts.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.