The Party in the Back

By Josh & Blu

The Party in the Back with Josh & Blu is a running podcast that celebrates everyone who dares to lace up and change their life – whether they're the first, last or somewhere in the middle.... more

4.4

4242 ratings

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FAQs about The Party in the Back:

How many episodes does The Party in the Back have?

The podcast currently has 124 episodes available.

The Party in the Back episodes:

May 02, 2025 Saved By Tums
HAPPY FRIDAY! Josh & Coach Blu can't believe it?! Okay, what exactly can't they believe? That they actually talked about running for the ENTIRE episode. The two are talking about their experience at the Salt Lake City Marathon last weekend. How did they do?

Well ...

Let's just say, Josh should have taken Tums much earlier and Blu's legs hate him. Other than that ... they LOVED it! Anyways, listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
57min
April 25, 2025 Facial Hair, Family Feuds & Fast Fruits ... Oh My!
RACE DAY IS TOMORROW! Josh & Coach Blu are PUMPED to be running the Salt Lake City Half Marathon tomorrow! Will you be there? Make sure to say hi! Plus, Coach plays a little "Family Feud" with Josh, how do you think he did? AND ... what's the fastest fruit to run a marathon?

Anyways, listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
57min
April 18, 2025 It's a Good Friday to Fartlek
HAPPY GOOD FRIDAY! Coach Blu has no idea what he's talking about ... Passover? Bitter herb salad? What about Easter? Oy vey! The guys fartlek about some pretty random things, so much so that neither Josh or Blu's ADHD is helping much jog their memories about their conversation. I mean, we do talk about running so there's that.

Anyways, listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
56min
April 11, 2025 Let's Go Fly A ... Kite?!
HAPPY FRIDAY! Josh & Coach Blu have some ideas. Some really good ideas. Who's ready for The Fartlek 50/20 25? You'll get a t-shirt! The guys also meandering over their thoughts about race prices, kite flying and everything in between!

Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
52min
April 04, 2025 Gettin' Reel
GETTING REEL! Do you find yourself scrolling through Reels? (this is metaphorical, of course you do, everyone does). Recently Coach Blu found himself getting a lot of running tips in his Reels so he decided to bring some of them to Josh to get his opinion. What do you think? Where do you get most of your running tips?

Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
58min
March 28, 2025 When Conversations Get Raw
Josh & Coach Blu get a little raw and emotional in this episode. It's best to listen rather than read the episode description and make sense of it all.

Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
50min
March 21, 2025 A is for Amanda, B is for Bjarnson ...
HAPPY FRIDAY! Josh & Coach Blu HAVE A GUEST! They are joined by friend Amanda Bjarnson. After three years it's about time for a touch of feminity. What are they fartleking about? Well, Josh has some name suggestions for her unborn child (he oddly has a great track record on this) plus the trio talk about the Barkleys Marathon and much, much more!

Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
59min
March 14, 2025 NEW YORK OR BUST BABY!
FRIDAYS ARE FOR FARTLEKING! Josh & Coach Blu are running into the weekend talking about holidays, salt tablets and getting into the New York City Marathon. Holly sure got them scheming on how to get into the 2026 New York City Marathon. Thanks Holly!

Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
58min
March 07, 2025 Running with the Beavers
FARTLEK TIME! Coach Blu is back after surviving a smudge of the flu and he's having some serious FOMO seeing Holly get ready to run in New York City! Plus, the guys talk about everything from URLs to race schedules to the Beaver Valley Marathon.

Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
1h
February 28, 2025The Fartlek Running Playlist Album
TIME TO FARTLEK! Sooo ... Blu's got the flu. Bummer. But, don't worry Josh has you covered with a fun, outside the box, toe-tapping episode this week! Josh has made and constructed a running music playlist of 13 songs ... JUST FOR YOU!

These songs are motivating, inspiring, reflective, deflective(?) and even fun and quirky. This album is reflective of this podcast and the places (both figurative and literal) running will take you!

Here's the set list. To listen to playlist of just the song themselves click this link ...

We Run

One Run, One Life

Life in Every Step

Courage To Begin

Erase and Replace

Fearless

As We Run

Fast Enough

The Unknown

Run Together

Running on Random

Grief

The Last Mile

Fartlek Fun (BONUS TRACK)

Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.
...more
56min

FAQs about The Party in the Back:

How many episodes does The Party in the Back have?

The podcast currently has 124 episodes available.

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