Happiness is something most of us are searching for. We strive to find it in our everyday lives. The truths and myths about happiness are discussed in this episode.
How do we use empathy in our day to day lives? I discuss an experience I had during the past week in which empathy was needed and how our emotional sensitivity may have been affected from the recent lunar eclipse.
How we react to people and situations in our lives can tell us a lot about ourselves. This episode deals with our reactions to life and how we can keep our ego in check during these situations.
There is a simple phrase that actually is very true. “What you see is what you get.” How you view the word around you is what you experience in life. How do we change our perception and raise our vibration? Also, red cardinals are the visitors this week.
This episode is a little different than the others. This is a guided meditation that is based around your 7 main chakras.
27 min
About A Journey of Empathy
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Being a highly sensitive person has its ups and downs. On this podcast I discuss how I discovered I was an empath and the important role empathy has in our daily lives.