Narcissists and empaths seem to almost go hand in hand. In this episode I talk about the traits of narcissists, their behavioral patterns, why empaths seem to attract them, and my own experiences with narcissists.

There are many different ways our energy can get drained. In this episode, I discuss ways to protect your energy and the different ways you can reset and recharge your energy.

A common theme that I hear empaths talk about is that being an empath is a curse. In this episode I talk about the good and the bad of being an empath, the impact it has on our lives, and the lives of those around us.

In this episode I talk about some of the factors that point to the possibility that you are an empath.

In this episode, I discuss how I discovered I was an empath and some of the ways that it has affected my life.