On this very special episode of A La Carte with Keithie, we step into the DeLorean, hit 88 miles per hour and wind up back in 1995 to talk the eponymous debut album of Keithie's favorite band, the Foo Fighters.

Listen to Keithie as he goes into his memory banks to re-live his thoughts and feelings of going to Hahvid Square to Strawberries to buy this CD and the journey he has taken with the Foo over the years.

Maybe you'll stick around for this call. We hope you do, for all the cows' sake.

Welcome back to the A La Carte studios as we welcome in Chaotic Wrestling's current reigning and defending Pan-Optic Champion, Kalvin Dumont.

Keithie spends some time discussing Kavlin's likes and interests as well as his vision for how a professional athlete should be.

We take a stop for What a Lunch, as well as hear what gets Kalvin going in the gym.

Catch him while you can here, because, who knows where he might pop up next!

TV? Movies? Another wrestling promotion? 

On a very special episode of A La Carte with Keithie we are joined by the man, the myth, the legend; ol' Pudge himself, Petey Winson.

Today, the guys discuss the 94 strike and into the 95 season where we get the Full Petey of details surrounding the whole deal. And what an interesting story it is of greed & lust, well, not lust, but just greed. 

The boys then talk about the upcoming season and we hear Vinnie Vegas' Corner on who to bet the house on to win the World Series. 

Don't watch strike three pass you by and listen to this explosive homer of an episode.

On this episode of A La Carte with Keithie, we step into the DeLorean, hit 88 miles per hour and wind up back in 1995 to talk The Cranberries MTV Unplugged special. 

Join Keithie and his BFFITWWW, LA Chris as we look review one of the great concerts during this run of Unplugged shows. 

The boys talk hair styles, some more memorable Unplugged's and other nonsense. 

Why don't you download this episode and let it "linger" on and listen.

Join us today on a lovely episode of Hail to the Keith where Keithie talks about the events of February 14th, 1929.

That's right, you see, the gangland murders of The North Side Gang, you hear and just what did Al Capone or Bugs Maron have to do with it. 

We take a look at the incident, the investigation and what happens to the bosses of the two crime families involved, plus some of the hits from 1929 thrown in. 

Give your sweetheart a little Tommy Gun love and play it for again, kiddo. 

On a must listen episode of A La Carte, Keithie joins the guys at Inclusion Records in Norwell once again to discuss the Grammy Awards.

Who is nominated, who should be nominated, Ethan's coffee obsession and why John is not a big fan of Chappell Roan.

Listen to this episode before the big show on Sunday night and see if are thoughts and predictions are correct. 

Also, if you need a new skateboard or any vinyl, tapes or CD's, check out the store. 

Once again the ears of the North-South audience turn to the only two men who can drudge through the muck of this past 366 days, and of course that is Keithie and Tim.

The boys talk movies, music, sports (including the Olympics) and of course that really big event that took place this past November. 

Is there any positivity left to stomp into 2025? We sure hope so. So end that resolution early and join us for some laughs.

Ho Ho Ho! Its Christmas time in Water-town and Keithie is joined this week by his good friend James "Gruney" Gruenberg for a little holiday discussion.

Actually, we should say Gruney invites Keithie to sit down with him as Gruney quickly takes over the show and hosts his own talk show for the hour. 

The boys discuss toys, songs, food and of course wrestling in this trip down memory lane. 

Enjoy some egg-nog and good cheer as we all have a very Happy Holidays!

Join us today in the A La Carte studios as Keithie welcomes a bonafide champion and record holder, also, one hell of a great guy, the Miraculous Milo Mirra. 

Keithie welcomes his friend Milo, a rising star in the New England pro wrestling community who while displaying his high octane style in the ring, but also stun you with stories of his pogo career. Yes you read that right, he is a two-time world champion as well as a Guinness Book record holder.

Milo tells us about his Table for 4 lunch guests as well as what the ultimate This or That would be for him. And we hear about his war wounds from his young start in the pogo world, to his training days as the New England Pro Wrestling Academy. 

No matter if you call him Milo Mirra, Brother Steven or Lynxx Panther, this guy is a real mensch, a marvel amongst men.

Join us today on A La Carte as Keithie for part 2 of LA Chris' journey to the movies as we talk all things Christopher Reeve, Richard Pryor and the amazing Helen Slater with Superman 3, Superman IV & Supergirl. 

LA Chris & Keithie give you some facts about these movies, talk the cast and their previous and future contributions to the arts and other nonsense along the way.

Oh and we find out who would win in a fight; Clark Kent or the Man of Steel.