A Latte to Learn

A Latte to Learn

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A Latte to Learn episodes

  • Hookups, Healing & the Hunger to Be Chosen: Craving Connection or Chasing Validation

    Are we craving connection… or just trying to prove we’re still desirable?

    In this spicy and soul-searching episode, Nabbihun dives into the messy space between hookups and healing. From one-time flings to late-night “wyd?” texts, we’re asking the real question: Am I doing this because I want to… or because I need to feel chosen?

    Expect big sister honesty, a little humor, and a lot of heart as we explore validation, vulnerability, and the ache that sometimes lingers after the high fades.

    Grab your iced latte and let’s talk about it.

    18 min
  • Can Guys and Girls Really Be Just Friends: flirtship or friendship

    Platonic or playing with fire? In this episode, we’re stirring the pot as we dive deep into one of the messiest, most debated questions of growing up: Can guys and girls actually be just friends?


    We’re talking emotional loitering, flirtships, late-night calls, third-wheel drama, and how to know if you’re genuinely platonic… or just delulu with a latte in hand. Plus, we get real about boundaries, jealousy, and what it takes to actually make it work.

    Expect honesty, humor, and just a dash of emotional chaos.


    If you’ve ever found yourself wondering, “Are we just friends... or just avoiding the truth?” , this one’s for you.

    18 min
  • May Your Mind Be Kind: Mental Health Awareness and Why It’s Okay to Not Be Okay

    In this deeply personal episode of A Latte to Learn, Nabbihun opens up about her journey with anxiety, navigating mental health flare-ups, and finding strength in vulnerability. As we recognize Mental Health Awareness, she shares her own story of diagnosis, medication, and healing, while offering heartfelt advice on checking in with yourself and the people you love. If you've ever felt overwhelmed, alone, or unsure of how to ask for help, this one’s for you. 💛

    9 min
  • What to Do When People Let You Down: Without Losing Yourself

    Not the episode I thought I’d record… but maybe the one I needed to.

    In this deeply honest (and long-awaited) Episode 10, Nabbihun opens up about what happens when someone you trusted doesn’t show up when it matters most, and how to pick up the pieces without becoming someone you’re not. It’s about disappointment, boundaries, healing, and choosing peace over pettiness (even when the Notes app revenge messages are right there).

    9 min
  • Double Shot, Double Standards: Why Do Guys and Girls Play by Different Rules?

    We're diving deep into something that's been on my heart lately: double standards. Why do guys get celebrated for collecting stories, while girls feel judged for doing the same?


    I’m opening up about my own story, the unspoken rulebooks we all follow (sometimes without even realizing it), and how purity culture, even in subtle ways, still shows up in our thinking today.


    If you’ve ever second-guessed yourself or felt like you had to shrink to fit someone’s expectations, this one’s for you.


    Grab your coffee, take a breath, and join me as we get honest, get real, and remind each other that we are all whole, messy, beautiful humans, and that’s more than enough.

    11 min
  • A Cup of Calm: Dealing with Anxiety

    Exam season can feel like a whirlwind of stress, sleepless nights, and overwhelming pressure. If your mind is racing, your heart is pounding, and anxiety is creeping in (or crashing down), this episode is for you.


    In this deeply personal and honest conversation, I’m sharing my journey with anxiety, how it first showed up in matric, how it took over in university, and the lessons I’ve learned about managing it.


    Because here’s the truth: you are not alone in this. Your mental health matters just as much as your grades. So, grab your coffee (or tea), find a cozy spot, and let’s talk about how we can not just survive, but truly take care of ourselves through it all.

    10 min
  • Red Flags & Green Lights: Navigating Healthy Relationships

    Ever found yourself wondering, “Is this a red flag, or am I overthinking?”Or maybe you’ve questioned whether a friendship is uplifting or just emotionally draining. In this episode of A Latte to Learn, we’re diving deep into the world of healthy and toxic relationships, both in dating and friendships.


    From red flags to avoid (love-bombing, lack of accountability, jealousy, and draining friendships) to green lights to embrace (mutual support, open communication, and emotional maturity), we’re breaking it all down. Plus, we’ll chat about setting boundaries, walking away from toxicity, and protecting your peace, because your well-being should never be negotiable.


    So grab your coffee (extra espresso for this one ), and let’s talk about spotting the signs, embracing the good, and curating relationships that actually serve you.

    8 min
  • Head-versus-Heart dilemma: that is falling for a friend

    Catching feelings for a friend, yikes, right? But before you spiral, let’s take a deep breath and break it down. In this episode, we’re talking about what to do when you start seeing your friend differently and how to navigate the tricky in-between space of “Do I tell them?” or “Do I keep this to myself?”


    From testing the waters to having the conversation (or choosing not to), we’ll go through your options and how to handle whatever comes next. No matter the outcome, you’re not alone, and you’re definitely not doomed. Love, friendships, and feelings, they’re all messy, but they’re also what make life exciting.


    So grab your coffee, settle in, and let’s talk about it. And as always, remember, there’s A Latte to Learn

    6 min
  • Welcoming Week Chronicles: A Fourth-Timer’s POV

    Settle in as we dive into the unforgettable chaos and excitement of Welcoming Week. From my nervous first-year days in a CSC to finding my family in res life, leading as a House Committee member, and now wrapping it all up as a Strategic Advisor, I’ve experienced every side of this incredible journey. In this episode, I’m sharing my favorite memories, behind-the-scenes stories, and lessons learned from four years of Welcoming magic. Plus, I’ll spill my top tips for thriving during this whirlwind week, whether you’re finding your people for the first time or guiding others through their journey. Tune in for all the laughs, lessons, and lattes!

    10 min
  • Friends for the Long Haul: Building Sustainable Connections

    We’re diving into how to build friendships that actually last, through breakups, growth, and all the mess life throws our way.


    I’ll take you through the reality of hitting the reset button on my friendships after a breakup and learning what true connection feels like. From finding friends who really get me to having a laugh through the chaos, this episode is all about curating a circle that shows up for you in the best way.


    So, grab your coffee, get comfy, and let’s chat about creating lasting bonds that make life a little less overwhelming and a whole lot more fun. It’s time to rethink your friend circle, and I’m here to help you make it happen!

    11 min

About A Latte to Learn

From the publisher's feed

Grab your favorite cup of coffee and join me, Nabbihun, as we navigate the chaos, beauty, and growing pains of life in your 20s. From surviving university and staying balanced to building friendships,…