A Legends Life

In part two of our episode with Xan Barksdale, Xan dives into his daily routines, the importance of a diet, and the obstacles he’s faced developing his training DVD's and organizing CatcherCON. The lessons from Xan's transition from player to baseball entrepreneur will inspire you to take action and pursue your own passions.

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twitter:

@xanbarksdale

www.xanbarksdale.com

www.catching-101.com

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https://www.facebook.com/xan.barksdale.lifestyle.entrepreneur

http://catchercon.com/

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Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, preparation, david klein, xan barksdale, catching-101, catchers, catching, catchercon

In part one of our interview, Xan Barksdale, the creator of CatcherCON, shares how his love for catching began and how he transitioned from being an undrafted free agent with the Braves to coaching D1 baseball. Xan discusses how his experiences have helped him become a baseball entrepreneur and gave him the tools and ambition to create CatcherCON from the ground up. His ability to stay positive through any process will motivate you to challenge yourself no matter how difficult a feat may seem.

Showlinks:

@xanbarksdale

www.xanbarksdale.com

www.catching-101.com

https://www.facebook.com/xan.barksdale.lifestyle.entrepreneur

http://catchercon.com/

Follow us and like our page!

Newsletter:

http://eepurl.com/bKfvHP

Facebook:

www.facebook.com/alegendslife

Instagram:

@legendslifeshow

@mplegends

Twitter:

@legendslifeshow

@mplegends

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, preparation, david klein, xan barksdale, catching-101, catchers, catching, catchercon

In this episode, David takes a deep dive into daily routines, how they are used by some of the most successful people in the world, and their importance in attacking each day to the fullest. He shares how the game day preparation developed as a player, can translate into daily routines that can help anyone mentally prepare for every day. This episode will help you develop your own morning routine to ensure that your day starts off in the most productive way possibleShowlinks:http://happierhuman.com/benefits-of-gratitude/http://www.gottabemobile.com/2014/05/05/why-you-shouldnt-touch-your-iphone-in-the-morning/http://elitedaily.com/life/people-who-make-their-beds-in-the-morning-are-happier-and-more-productive/1026349/http://livingtraditionally.com/20-reasons-drink-lemon-water-mornings-1/http://www.businessinsider.com/8-hours-sleep-can-make-you-happier-2015-7Follow us and like our page! Newsletter: http://eepurl.com/bKfvHP Facebook: www.facebook.com/alegendslife Instagram: @legendslifeshow @mplegends Twitter: @legendslifeshow @mplegendsKeywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, preparation, david klein,

Steve Springer, MLB scout and Performance Coach with the Toronto Blue Jays, has over 28 years in professional baseball as player, agent and scout. Steve inspires us with his improbable journey to the Majors and gives us his unique views on how to approach the mental side of the game. His work with MLB All-Stars such as Nolan Arenado, Paul Goldschmidt, Mike Trumbo, and Aj Pollock has helped them to worry less about the numbers and focus more on being the best competitor that they can be. Steve's audio books are widely used by not only players and coaches, but also many parents and youth coaches understand what’s really important and how to measure success without statistics. Showlinks:

https://www.facebook.com/qualityatbatswww.qualityatbats.com$10 promo code: QAB2

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@qualityatbatsSubscribe to our newsletter for updates on our latest guests and episodeshttp://eepurl.com/bKfvHP

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Facebook:www.facebook.com/alegendslifeInstagram: @legendslifeshow@mplegendsTwitter:@legendslifeshow@mplegends

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, steve springer, quality at bats, approach, mental game, opening day, attainable

Two time World Series Champion and #1 overall pick in the 1998 MLB draft, Pat “The Bat” Burrell walks us through his baseball career from his High School days, to reuniting with his college teammate on the 2010 San Francisco Giants World Series team. This episode is great for any baseball lovers, as Pat offers insight on his journey to the majors, what it takes to stay there, and why elements like the “curse of the third deck” make or break many prospects.Follow Us:@legendslifeshow@mplegendsLike us on Facebook https://www.facebook.com/alegendslifeSubscribe to our Newsletter http://eepurl.com/bKfvHP

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, pat burrell, pat, burrell, san francisco, giants, phillies, major leagues, prospects,

Craig Keilitz, the new Executive Director of the American Baseball Coaches Association (ABCA), digs in on his transition from college baseball player to athletic director and eventually following in his father’s footsteps as the ABCA Executive Director. Craig offers lessons on how to be an effective leader by loving what you do and caring about those around you. Towards the end of the episode, Craig offers a preview as what to expect at this year’s ABCA convention in Nashville, Tennessee and how ABCA can benefit your baseball career.Show Links:abca.orgFollow Us:@legendslifeshow@mplegendsLike us on Facebook https://www.facebook.com/alegendslifeSubscribe to our Newsletter http://eepurl.com/bKfvHP

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, scioscia, los angeles angels

David interviews former professional ballplayer Joey Gomes (brother of major leaguer Jonny Gomes) and discuss experiences from Joey’s life, which have enabled him to keep perspective and stay positive. Joey’s captivating stories about the importance “team players”, gratefulness and overcoming adversity will inspire you to keep improving yourself so you are living a legends life!

Show Notes and Links:

Healdsburg Prune Packers

California Collegiate League

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, scioscia, los angeles angels

In David’s first solo episode, he dissects 4 key points from the Mike Scioscia episode: passion, process, positivity and patience. David digs in on these lessons and provides simple 5-step process to make 2016 a career year!

www.alegendslife.com

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, scioscia, los angeles angels

In David’s first interview, he chats with Mike Scioscia (Manager of Los Angeles Angels) and focuses on the importance of preparation and patience, and how it ties into “the process” of being a ballplayer.

Mike Scioscia's - Amateur Baseball Development Group website

www.alegendslife.com

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, scioscia, los angeles angels

In the introductory episode to A Legends Life, host David Klein tells us his vision for the show, as well as his personal background. Every week, A Legends Life will feature an inspiring person or message to help you apply lessons learned on the field to everyday life. So, lets sit back on life’s curveballs, and together, we’ll hit them out of the park!

Show Links:

www.alegendslife.com

Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, scioscia, los angeles angels