A letter to my Children: Ben Paul Mark Podcast.

Today, we have an epic podcast episode with Grace Jones.

Grace is definitely someone who utilises her mindset to win. I love chats with people who have the mindset to win, she has the psychology to unlock that place in her brain where there is nothing left on the table.

She is a 2 x British Figure Champion and that was no easy road to travel.

Grace is working with me on the Identity Unlock to Unlock her new "Undeniable program" helping utilise her back story and the crazy drive for success she has to really change women's lives.

Want to follow Grace check out her Instagram

I met Anna 3 years ago - She took part in a confidence challenge I ran. Not only did she start working with me doing photoshoots, we then became good friends.

Just before our big Portugal event, she opened up about some huge struggles for her and what was holding her back.

In just a few weeks, not only did she realise she was not alone but also in a place where she could do so much more. She's not only become even happier and more comfortable in herself, but she's also impacting more women's lives whilst actually achieving her potential.

She's become a role model in our team and I couldn't wait to share her journey with you all.

How do you turn a bad day around???

When you have adversity hit, how do you manage and process your life when issues turn up?

In this episode we look at the idea of not looking at the issue itself, but, at how we manage the issue inside of ourselves. How we use our emotions and how we find new paths and solutions to find a faster path to getting ourselves back on the forward path. 

I hope this episode gives you a different way of looking at issues.

As always, if this episode was useful please share it and tag me on social media.

Please subscribe to the podcast to hear more episodes.

On social media: https://www.instagram.com/benmark_identityunlock/

In today's episode, we talk to an amazing couple Mark and Jess about their story and how Lifestyle Lean was created, and why they have made the brand behind one of the biggest movements in the fitness industry to then launch a clothing line to go along with it.

We talk about relationships, business, fitness transformations, and life goals.

It's an amazing episode.

If you're wanting more help with owning your mindset and mastering your life whilst achieving more financial stability for your life.

Check out my Instagram page: https://www.instagram.com/benmark_identityunlock/

If you want to see more of Mark and Jess

Check out: 

Guys: Mark https://www.instagram.com/markross_fitness/

Girls: Jess: https://www.instagram.com/jessicalaylaross/

Clothing: https://www.instagram.com/lifestyle_lean_ath/

In this episode, I talk about going back to a decision or a memory you have, when a critical event happened where it allowed you to see an outcome that was something you wanted to achieve and then in many cases,1 it didn't happen.

From that, the situation of not achieving it, then leads to a memory/ feeling that when an opportunity with a risk is to happen again, the human element of your brain then recalls that feeling and affects the vision of a positive outcome.

As I am on my journey to being more and learning how to be a professional public speaker, I am consistently trying to learn to talk better and with more clarity. These podcasts are a documentation of this journey as I learn to use my words with more wisdom to achieve my goal.

If you enjoyed this episode please follow/ subscribe for more.

Please follow me on social media if you would like to see more mindset-based content.

https://www.instagram.com/benmark_identityunlock/

Do you ever struggle with building a better connection with your ideal client?

In this week's episode, I talk about the lessons I learned to build a better and deeper connection with my clients in order to give them the space to find themselves by knowing more about me as a person to create it.

If you want to build this for yourself and also take the chains off your business and start identifying as the leader you've always wanted to be whilst truly finding your purpose, book a call today to see if we are a good fit to work together.

https://calendly.com/identityunlock/discoverycall

Last week, I lost my hard drive, I need the hard drive to do the podcast how I want to be done.

Then this week, I film the session, only to realise, I turned the wrong Mic on..

So this episode is a bit rough sounding, but I still give a few more insights into why Comparison takes away so many of the qualities we have and what we are capable of doing with ourselves.

Thank you for tuning in and hope you enjoy the episode.

George is not only a phenomenal coach (who has coached me) but also had incredibly difficult life experiences.

Over the time working together, we have had many a laugh and also many a real moment where we have both leveled up.

There are now many coaches that I shoot with who admire and love Georges way of coaching.

In this episode, we deep dive into Why George is who he is, and how he overcame the difficulties in his life to be in a place where is living up to his potential.

If you would like to contact George 

https://www.instagram.com/georgelewinski/

Hey Team

Lifes has been vary crazily busy these last few months.

Moving home, having another baby, and then having one of my busiest months in Dec, really took its toll on me. 

But, out of all of it, I have a new journey and a fresh new mission in life to focus on. 

In this episode, I open up about my new journey and mission, and what I want to achieve with the "Identity Unlock" program.

There are also a lot of other new exciting things that are happening in 2023 and slowly but surely it will all happen.

Excited to make the podcast better and do what I always set out to do with it.

Can't wait to Unlock my true personality to you all and allow myself to become the person I have always wanted to be.

Today's chat was a completely unscripted and open conversation about some of our journeys.

It was nice not to have a plan and see what happens.

Maybe i should do more of these... let me know