This is the second part of our conversation with Steve Cronin from Dead Simple Saving. In this episode of the podcast Steve takes us through steps five through 10 of his Ten Step Guide to Financial Independence.

This podcast is perfect for you if you want your savings to go further and work hard to earn you more.

Hannah is a physiotherapist and Taif is a Sports Therapist, both work together as part of the medical team at Valiant Clinic. In this episode the guys discuss differences in running technique between heel striking and forefoot running with shorter and longer distance running.

They also discuss the effectiveness of MRI scans and the pros and cons of regularly sending patients for scans when sometimes it may be counterproductive, the language used when discussing things with clients and the importance of asking questions when something isn't clear.

We hope you enjoy.

Allaoua Gaham is an animal flow instuctor and yoga instructor. Allaoua quit his fashion job a few years ago to pursue his love and passion of yoga and recently became one of Dubai's only Animal Flow instructors. In this podcast we learn about what "Animal Flow" is, the benefits and how it differs from Yoga.

Dr. T is a clinical psychologist. She joined Caroline Leon and Keith O'Malley-Farrell to discuss the psychology behind why people form bad habits and the difficulties attributed to changing them into beneficial habits.

Five years ago, Sujith suffered a motor cycle accident which left him with 18 fractures to his skull and paralysed from the mid section downward. In a desperate attempt to try everything, he met with an alternative medicine practitioner who promised him recovery, only to be lead back to hospital with infections and body sores potentially threatening his life.

Now Sujith is in good health, his is an avid fitness enthusiast and motivational speaker. In this episode of A Life Of Education's podcast, Sujith tells his inspirational story of recovery and talks about his new lease of life. He offers his advice and motivation to anybody who has been told they cannot do something.

In this episode of the podcast, we meet Paul Thornley faculty teacher at Real Pilates, currently teaching instructors in STOTT Pilates Method, he is a qualified Neuromuscular Therapist originally from the UK.

In this episode of the podcast, Paul talks about one of the hottest topics in the fitness industry at the moment, fascia. Dispelling some myths about fascia in general, how we understand fascia, how we do not understand fascia and how many fitness professional's basic understanding of anatomy fails to include the most important structures, fascia.

We hope you enjoy!

In this episode of the podcast, Sports Scientist Alex Lee talks about the importance of data across a large population and how it can be used to monitor health trends amongst a huge cross section of a population.

Steve Cronin is an exercise physiologist and personal financial advisor who's mission is to help people become financially secure then financially independent.

In the first part of this two part conversation Steve explains the first steps in his ten step guide to becoming financially secure and financially independent. He discuss what those terms mean and the difference between the two from the psychological side of money to the practical side of tracking.

Helen Tardent is the founder of Pilates Moves and Energy Pilates in Sydney Australia. Helen joins Caroline Leon and Keith O'Malley-Farrell for episode 17 of A Life Of Education's podcast to discuss pilates, the origins of pilates and how the pilates industry has evolved over the last 25 years.

Helen also offers her advice on those interested in becoming a pilates teacher and how to go about learning from the many different styles and disciplines of pilates and what to consider when thinking about making the transition from pilates instructor to starting up a pilates studio.

In this episode of the ALOE podcast we sit with Youth Development coach Kris Greene about training kids and the ins and outs of strengthening teenagers both physically and mentally .