In this episode, Arin discusses getting out of the struggle by being relentlessy focused on the amazing woman that you want to become.

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In this episode, Arin discusses determining what you want your attributes to be and being ready to step into this new, infinite woman.

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In this episode, Arin discusses doubling down on yourself and choosing to make changes in your life that reflect what you truly value instead of waiting for motivation to come and save you.

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In this episode, Arin discusses empowering yourself to make the choice not to struggle anymore, controlling your emotional state, and striving for what you really want.

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In this episode, Arin discusses being thankful for all the difficulties that you experience and lessons that you learn going through the struggle in order to become a stronger, more confident and more capable person.

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In this episode, Arin discusses repeating unhealthy behaviors in a process called looping as the result of particular life events that knock you off course and how to stop this detrimental cycle.

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In this episode, Arin discusses the one thing that is everything in physical fitness, nutrition, business, family and relationships.

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In this episode, Arin discusses the importance of achieving what you really want, how there is never a perfect time to start working towards your goals, and what you learn and experience along the journey is reason enough to get started today.

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Thank you for listening to this episode of A Life Without Struggle!

In this episode, Arin discusses figuring out what you really want and then overcoming the temptation to give up on pursuing it when it gets difficult and staying wildly focused on achieving your goals.

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In this episode, Arin discusses the unpredictability yet inevitability of chaos that can knock you off course and how to control yourself and stay calm during these chaotic moments.

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