In this episode, Arin discusses deciding what you really want and having the belief that your progress can be limitless so that you can become an infinite woman.

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In this episode, Arin discusses the badges of honor, sympathetic sentiments, and other secondary gains from living through difficulties and discussing your struggles with others.

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In this episode, Arin discusses past failures and difficulties with physical fitness and weight loss causing women to leave too much on the table with a lack of self-belief and self-trust when setting health goals.

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In this episode, Arin discusses focusing on what you do want rather than on what you don't want and indecision being the thing that women tend to struggle with the most.

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In this episode, Arin discusses getting out of the struggle by working on yourself, getting clear on who you want to become, and three aspects to help you figure out this process.

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In this episode, Arin discusses having different goals for different seasons of your life depending on where you're meant to be at different moments and three things to consider when navigating these different seasons.

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In this episode, Arin discusses the attention that you get from dealing with drama that leads you to remain stuck there and actionable steps that you can take to pull yourself out of the drama.

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In this episode, Arin discusses the impact of having confidence in different areas of your life and four tangible steps to help you build confidence on a regular basis.

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In this episode, Arin discusses getting yourself out of the vicious cycle of chaos by making daily microchanges, not waiting for more bad things to happen, and designing every aspect of what you really want.

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Thank you for listening to this episode of A Life Without Struggle!

In this episode, Arin discusses changing your mental programming about what has to be hard to accomplish and what you can focus on that will allow your life to be easy.

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