A Little Atypical
Download on the App Store

A Little Atypical episodes

  • 63. You don’t need to perform (and Other Hot Takes on Personal Growth)

    Stop Faking It: Why 'Fake It Until You Make It' Is Keeping You Stuck

    Ready to ditch the exhausting performance? 🎭 In this game-changing episode, we're exposing why "fake it until you make it" might be the very thing holding you back from real growth. If you've ever felt disconnected, drained, or like a fraud while trying to level up, this is the wake-up call you need.

    Join me as I share my personal journey of attending a conference where the pressure to perform nearly broke me and the powerful realization that changed everything. Discover why embodying your authentic traits is infinitely more powerful than faking confidence you don't feel.

    ✨ What You'll Learn:

    • Why "fake it until you make it" creates disconnection instead of confidence
    • The crucial difference between performing and embodying your growth
    • How your "negative" traits are actually hidden superpowers waiting to be channeled
    • Real strategies to show up authentically while actively becoming who you want to be
    • 🔥 Perfect for you if:

      • You're tired of feeling like an imposter in your own life
      • You've been forcing yourself to "act confident" but feel more anxious than ever
      • You're ready to build real, lasting confidence from the inside out
      • You want to embrace your authentic self while still pursuing ambitious goals
      • You're navigating a personal rebrand or major life transition
      • This is the final episode in our micro rebrand series; catch episodes 60 and 62 for the complete journey from people-pleasing to authentic confidence!

        💭 Today's Reflection: What if the traits you've been trying to hide are exactly what you need to embrace to reach your goals?

        ABCs of Adulting Blogs

        https://www.simplylay.com/post/aging-learning-not-to-fear-it

        https://www.simplylay.com/post/beauty-and-body-changes

        https://www.simplylay.com/post/why-do-people-struggle-with-cleaning-the-clutter

        https://www.simplylay.com/post/decentering-romantic-relationships

        Connect with me:

        📍 Website: www.SimplyLay.com

        📍Substack at https://simplylayxx.substack.com/

        📌 Pinterest: @Simplylayxx

        🐦 Twitter: @Simplylayxx

        📸 Instagram: @Simplylayxx

        🎥 YouTube: @SimplyLayxx

        🎵 TikTok: @Simplylayxx

        🎵 Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

        #StopFakingIt #PersonalGrowth #Authenticity #SelfDevelopment #ConfidenceBuilding #MentalHealth #SelfLove #PersonalBrand #Wellness #Mindfulness #EmotionalIntelligence #SelfAwareness #GrowthMindset #InnerWork #PersonalTransformation

        fake it until you make it, authentic confidence, personal development, self growth journey, imposter syndrome, how to be confident, stop performing, personal rebrand, self discovery, emotional wellness, mental health podcast, authentic living, confidence tips, self improvement, inner work, personal growth podcast, millennial wellness, gen z mental health, spiritual growth, self trust

         

         

        28 min
      • 62. From Concept to Reality: Executing Your Personal Rebrand

        Ready to transform your rebrand vision into reality? This comprehensive episode breaks down the exact steps to execute your personal rebrand across three essential dimensions: the physical foundation, external presentation, and internal essence. From building sustainable routines and mindful consumption habits to refining your signature style and managing your energy intentionally, discover how to create lasting change that feels authentic rather than performative.

        🌟 Key Topics:

        • Building physical foundations through intentional routines, responsibilities, mindful consumption, self-care, hygiene, movement, and rest
        • External boosters: hair, nails, wardrobe, and signature scent selection
        • Cultivating your aura through expression and attitude refinement
        • Energy management strategies for sustainable transformation
        • Card pull from the Self-Care Deck
        • 🎯 Perfect for anyone ready to move beyond theory into meaningful implementation of their personal rebrand. Whether you're struggling with maintaining routines, feeling inauthentic in your transformation efforts, or seeking practical guidance on aligning your inner and outer worlds, this episode offers actionable wisdom with personal insights throughout.

           

          ABCs of Adulting Blogs

          https://www.simplylay.com/post/aging-learning-not-to-fear-it

          https://www.simplylay.com/post/beauty-and-body-changes 

          https://www.simplylay.com/post/why-do-people-struggle-with-cleaning-the-clutter 

          https://www.simplylay.com/post/decentering-romantic-relationships 

           

          Connect with me:

          Check out my blog at www.SimplyLay.com

          Substack at https://simplylayxx.substack.com/

          Pinterest- @Simplylayxx

          Twitter- @Simplylayxx

          Instagram- @Simplylayxx

          YouTube- @SimplyLayxx

          Tik Tok- @Simplylayxx

          Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

          #PersonalRebrand #SelfTransformation #IntentionalLiving #WellnessJourney #PersonalGrowth #SelfDevelopment #RoutineBuilding #EnergyManagement #AuthenticSelf #Podcast

          personal rebrand, transformation, intentional living, wellness routines, self-care rituals, energy management, authentic self, personal development, mindful consumption, signature style, aura cultivation

           

          33 min
        • 61. Fall Motivation & Finding Your Rhythm: A Cozy Wellness Chat

          Ready for a cozy autumn reset? This special catch-up episode is for YOU - whether you're feeling stuck, seeking new motivation, or simply love the fall season. Discover practical ways to find your rhythm during seasonal transitions, create personalized growth structures that actually work for your life, and align with natural cycles for better balance. I'll share candid stories about my own creative struggles, self-promotion challenges, and how to pivot gracefully when life doesn't go according to plan.

          🍂 Key Topics:

          • Finding your rhythm and motivation during seasonal transitions
          • Creating personal curriculums and intentional growth structures
          • Breaking down time differently using solstices and equinoxes
          • Overcoming limiting beliefs around self-promotion and asking for help
          • Special moonology card reading: New Moon in Aquarius
          • 🎯 Perfect for anyone feeling the need to realign their goals as we move deeper into fall, seeking fresh motivation, or wanting to approach personal development with more intentionality. Whether you're struggling with your own limiting beliefs or simply looking for a cozy wellness chat to inspire your autumn season, this episode offers thoughtful insights and practical wisdom.

            References:

            • Winter Cure Video
            • Personal Curriculum [Anti-Brainrot] Video 1
            • Personal Curriculum [Anti-Brainrot] Video 2
            • Personal Curriculum [Anti-Brainrot] Video 3
            • Personal Curriculum [Anti-Brainrot] Video 4
            • Connect with me:

              Check out my blog at www.SimplyLay.com

              Pinterest- @Simplylayxx

              Twitter- @Simplylayxx

              Instagram- @Simplylayxx

              YouTube- @SimplyLayxx

              Tik Tok- @Simplylayxx

              Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

              #FallMotivation #SeasonalTransition #PersonalGrowth #Wellness #MindfulLiving #IntentionalLiving #SelfDevelopment #AutumnVibes #CozyChat #Podcast

              fall motivation, seasonal transition, personal growth, wellness podcast, mindful living, intentional living, self development, autumn inspiration, cozy wellness, limiting beliefs, self promotion, moonology, natural rhythms, personal curriculum

              33 min
            • 60. Tips For A Personal Rebrand

              🔄 Embracing Your Personal Rebrand: Honest Truths & Practical Steps

              Dive into the reality of personal rebranding with this authentic, no-nonsense guide! This episode cuts through the typical rebrand advice to deliver actionable insights about what parts of your life to keep private, exclusive, or public. Learn why so many people struggle with implementing rebrand advice and discover a more compassionate approach to transforming your identity.

              💫 Key Topics:

              • Strategic privacy management in your personal rebrand journey
              • Bridging the "knowing-doing gap" when implementing changes
              • Developing essential skills that make rebranding easier
              • Real-life examples of emotional growth and resilience
              • Special moonology card reading
              • 🎯 Perfect for anyone feeling overwhelmed by typical rebrand advice or struggling to apply personal development concepts in real life. This episode offers a refreshingly honest perspective that acknowledges the challenges while providing genuine encouragement for your unique journey.

                Connect with me:

                Check out my blog at www.SimplyLay.com

                Pinterest- @Simplylayxx

                Twitter- @Simplylayxx

                Instagram- @Simplylayxx

                YouTube- @SimplyLayxx

                Tik Tok- @Simplylayxx

                Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

                #PersonalRebrand #AuthenticGrowth #SelfDevelopment #Wellness #MentalHealth #PracticalAdvice #SelfTrust #PersonalGrowthJourney #Podcast #Transformation

                personal rebrand, identity transformation, self development, authentic growth, mental health journey, emotional resilience, practical advice, personal evolution, mindset shift, rebrand tips, self acceptance, wellness podcast, positive change, spiritual guidance, self discovery, mindful transformation, realistic personal growth, overcoming perfectionism, emotional intelligence, knowing-doing gap

                34 min
              • 59. Mindset Shift: Showing Up Despite

                🌟 Feeling stuck in the cycle of starting strong but giving up when things get tough? In this empowering episode, Lay introduces "showing up despite" - a life-changing approach that could transform your relationship with consistency. Through relatable examples from daily routines to creative pursuits, learn why persistence matters more than perfection - especially on your hardest days.

                Perfect for anyone struggling with perfectionism, burnout, or the dreaded "I fell off" mindset. Plus, get inspired by seasonal transitions, community connections, and a special Moonology reading that reminds us: your confidence is the key to your success!

                Key Topics:

                • The evolution from "showing up no matter what" to a more sustainable philosophy
                • Real-world examples of what "showing up despite" looks like across different life areas
                • Breaking free from the all-or-nothing "I fell off" mindset
                • How small, imperfect actions accumulate in surprising ways
                • Personal updates on fall routines, reading list, and seasonal transitions
                • Whether you're facing burnout, mental health challenges, or simply trying to maintain consistency through life's ups and downs, this episode offers practical wisdom for honoring your commitments to yourself - even on the hardest days.

                  Links Mentioned:

                  • Fall Season Inspiration TikTok
                  • Paloma's Song for Puerto Rico: A Diary from 1898
                  • Subscribe for new episodes every week and remember - you don't need to be perfect to make progress.

                    Connect with me:

                    Check out my blog at www.SimplyLay.com

                    Pinterest- @Simplylayxx

                    Twitter- @Simplylayxx

                    Instagram- @Simplylayxx

                    YouTube- @SimplyLayxx

                    Tik Tok- @Simplylayxx

                    Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

                    #MindsetShift #ShowingUp #ConsistencyHabits #SelfImprovement #PersonalGrowth #MentalHealthJourney #ResilienceBuilding #OvercomingObstacles #ProgressNotPerfection #AuthenticLiving #EmotionalWellness #PodcastEpisode #SelfDevelopment #MindfulLiving #PositiveHabits #BurnoutRecovery #MotivationalPodcast #PerfectionismRecovery #ConfidenceTips #IntentionalLiving #AstrologicalGuidance #MoonCycles #PersistenceMatters #EverydayResilience #CreativePractice #SelfTrust #ConsistentAction #FullMoonInPisces #MoonologyDeck

                    mindset shift, showing up despite, imperfect action, consistency habits, burnout recovery, self improvement journey, seasonal transition, fall routine, podcast motivation, confidence building, personal growth, perfectionism recovery, mental health practices, emotional wellness, maintaining momentum, resilience building, intentional living, creative practice, leo season energy, pisces full moon, the great lock in of 2025, confidence is key, sustainable routines, life transitions, small consistent actions, breaking perfectionism cycle, creative motivation, authentic living, self development, productivity mindset, community connections, making progress, moonology guidance, astrology insights, overcome obstacles, sustainable habits, moon cycles, progress not perfection

                    24 min
                  • 58. What are you centering next season? (Summer Debrief)

                    🌟 Navigating seasonal transitions? In this reflective episode, we'll explore together how to center yourself during life's changing seasons. Whether you're craving more structure after summer's chaos or seeking intentional living practices, join me as I share practical approaches that you can adapt to your own journey. Discover how to create personal systems that honor both productivity and well-being as we step into this new season together.

                    ✨ Key Topics:

                    • Why fall provides a natural return to structure and how that affects our wellbeing
                    • My five-category approach to seasonal centering: Self-Nurture, Responsibility, Energy Management, Tracking, and Mood Management
                    • How trends like "personal curriculum" and "the great lock in" are shaping our approach to personal development
                    • Practical journal prompts to help you determine what to center in your next season
                    • Reflections on closing chapters and embracing new beginnings
                    • 🎯 Perfect for anyone seeking direction as summer winds down, feeling ready for more structure in their lives, or looking to approach the fall season with greater intention. Whether you're a routine enthusiast or someone who thrives in seasonal transitions, this episode offers thoughtful insights on how to honor what you need most in this new chapter.

                      Connect with me:

                      Check out my blog at www.SimplyLay.com

                      Pinterest- @Simplylayxx

                      Twitter- @Simplylayxx

                      Instagram- @Simplylayxx

                      YouTube- @SimplyLayxx

                      Tik Tok- @Simplylayxx

                      Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

                      #SeasonalTransition #FallReset #IntentionalLiving #PersonalGrowth #SummerDebrief #RoutineBuilding #SelfDevelopment #SeasonalCentering #FallPreparation #StructuredLiving #MorningRoutine #SelfNurture #MoodManagement #PersonalCurriculum #GreatLockIn #LifestyleReset #GoalSetting #SelfReflection #MindfulLiving #2025Goals

                      seasonal centering practice, fall transition tips, intentional living guide, summer to fall routine, self-nurture strategies, personal curriculum planning, energy management techniques, mood management tips, seasonal reflection prompts, fall reset ideas, structured lifestyle, morning routine building, self-improvement journey, seasonal goal setting, transitional mindset, fall preparation tips, lifestyle categories, balanced living approach

                      23 min
                    • 57. Preparing To Get Back Into Routine

                      🌟 Ready to transition from laid back to productive? Join me for an empowering episode on preparing to get back into routine! Whether you're gearing up for back-to-school season, starting a new role, or simply re-aligning to finish this year's goals, this episode provides practical strategies to help you shift smoothly between seasons.

                      ✨ Key Topics:

                      • The psychology behind seasonal transitions and why they can be challenging
                      • How to create effective systems that support your return to structure
                      • Practical tips for balancing productivity with self-care during transitions
                      • The "Imperfectly done is better than none" mindset shift
                      • Special Phoenix card reading about transformation and resilience
                      • 🎯 Perfect for anyone feeling the need to realign as summer winds down, seeking direction for the final months of the year, or wanting to establish sustainable routines. Whether you're a productivity enthusiast or just starting your self-improvement journey, this episode offers valuable insights to help you rise from the ashes of summer and create something beautiful for the season ahead.

                        Connect with me:

                        Check out my blog at  www.SimplyLay.com

                        Pinterest- @Simplylayxx

                        Twitter- @Simplylayxx

                        Instagram- @Simplylayxx

                        YouTube- @SimplyLayxx

                        Tik Tok- @Simplylayxx

                        Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

                        #SeasonalTransition #BackToRoutine #ProductivityTips #PersonalDevelopment #Realignment #FallReset #RoutineBuilding #IntentionalLiving #ProductivityHacks #SelfImprovement #Motivation #2025Goals #LifestyleReset #GoalSetting #SelfGrowth #MentalHealth #Wellness #MindfulLiving #BTS #BackToSchool #LifeGoals

                        seasonal transition tips, back to routine guide, fall reset ideas, productivity after summer, routine building strategies, goal realignment, intentional planning, mindset shift techniques, self improvement journey, productivity system, personal growth tips, balanced lifestyle, routine habits, fall preparation, seasonal goal setting, motivation techniques, wellness routines, back to schedule planning, end of year focus, transition practices

                        43 min
                      • 56. POV: You want to live multiple lives in a lifetime
                        Unlock Your Multi-Passionate Potential: Live Multiple Lives in One Lifetime!

                        Are you a multi-passionate individual who dreams of exploring diverse paths, careers, and ways of living? Do you feel the constant pull to embrace all your interests, even when the world tells you to "pick a lane"? Then welcome to A Little Atypical, the podcast for wellness-minded individuals ready to defy expectations and design a life that truly nourishes their multifaceted soul.

                        In this powerful episode, we dive deep into the desire to live multiple lives in a lifetime. If you've ever felt "unfocused" or "scattered" for having too many passions, you're not alone! We'll explore:

                        • Embracing Your Multi-Passionate Nature: Why your varied interests are your superpower, not a weakness.
                        • Connecting Your Passions: Strategies for finding natural transitions and unexpected merges between your diverse interests.
                        • Careers for the Multi-Passionate Soul: Discover fulfilling job paths like Creative Entrepreneurship, Consulting, Trend Forecasting, and even Academia that allow you to constantly evolve and explore.
                        • Navigating External Judgment: How to stand strong in your vision when others question your choices and offer limiting advice.
                        • The Power of Being Misunderstood: A revolutionary mindset shift – "Being misunderstood is divine protection." Learn why not everyone needs to 'get' you, and how this can actually safeguard your authentic self.
                        • Cultivating a Quality Life: Prioritizing what truly matters – health, creativity, and exploration – beyond societal expectations.
                        • Plus, get a peek into our host's current loves, accomplishments, and recent mindset shifts (including a new sleep hack and a completed Google certification!). We wrap up with an inspiring oracle card pull that perfectly encapsulates our message: Your potential is endless, and your throne is big enough for all versions of you.

                          Connect with me:

                          Check out my blog at  www.SimplyLay.com

                          Pinterest- @Simplylayxx

                          Twitter- @Simplylayxx

                          Instagram- @Simplylayxx

                          YouTube- @SimplyLayxx

                          Tik Tok- @Simplylayxx

                          Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

                          #MultiPassionate, #LiveMultipleLives, #CareerChange, #PersonalGrowth, #WellnessJourney, #LifeDesign, #AtypicalLife, #MindsetShift, #EmbraceYourPassions, #DivineProtection

                          33 min
                        • 55. Summer Prep: Set Your Own Vibe (Hot Girl Summer or Maybe…)

                          A gentle note: This episode was recorded and edited prior to June 21st, 2025. While the content remains valuable and relevant, we acknowledge that significant events have occurred between recording and release. Thank you for being so understanding as we continue to provide content that uplifts and supports our community.


                          Your Ultimate Summer Prep Guide: Creating Your Perfect Season

                           

                          Dive into this soul-nourishing episode about crafting your authentic summer experience! Whether you're dreaming of a "hot girl summer" or seeking something entirely different, we're here to help you design a season that truly resonates with YOUR energy and goals.

                           

                          ✨ Episode Highlights:

                          • Breaking free from prescribed summer narratives

                          • Creating space for both growth and spontaneous joy

                          • Aligning your summer vibe with your authentic self

                          • Transformative card readings and Spiritual guidance for the Cancer season

                          • Practical guidance for seasonal intention setting

                          • Permission to break free from expectations

                           

                          🎯 Perfect for anyone:

                          Feeling pressured by social media summer expectations, seeking permission to do summer their way, or looking to create meaningful seasonal experiences that align with their true self.

                           

                          Connect with me:

                          Check out my blog at  www.SimplyLay.com

                          Pinterest- @Simplylayxx

                          Twitter- @Simplylayxx

                          Instagram- @Simplylayxx

                          YouTube- @SimplyLayxx

                          Tik Tok- @Simplylayxx

                          Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

                           

                          #AuthenticSummer #SummerVibes #SelfDiscovery #IntentionalLiving #PersonalGrowth #SpiritualGuidance #Manifestation #SummerPlanning #CancerSeason #SelfCare #MindfulLiving #LifestyleDesign #PersonalDevelopment #SummerGoals #AuthenticLiving

                           

                          Keywords: summer planning, authentic living, seasonal intentions, spiritual guidance, personal development, summer goals, lifestyle design, mindful summer, cancer season guidance, seasonal transformation, summer self-care, intentional living tips, spiritual growth, summer mindset, seasonal planning

                          34 min
                        • 54. Tips for avoiding a summer slump

                          Feeling disconnected, unmotivated, or just plain stuck this summer? In this essential episode of A Little Atypical, we dive deep into understanding and overcoming the dreaded summer slump. Save this episode for those moments when you feel your mood dipping during the sunny months. Whether you're listening now or coming back later, you'll find actionable tips to help you create a meaningful summer experience that's true to YOU.

                          Key Topics Covered:

                          • Social comparison and how it affects our summer experience
                          • Managing heat-induced mental fog and productivity challenges
                          • Navigating financial pressures during the "fun" season
                          • Practical strategies for maintaining your authentic self all summer long
                          • Special Wild Spirit Animal card reading for spiritual guidance
                          • Whether you're feeling unmotivated, struggling with summer routines, or looking to find more joy in the season, this episode provides down-to-earth advice and practical strategies to help you create a summer experience that feels genuine and fulfilling. Learn how to navigate seasonal challenges while staying true to yourself.

                            Connect with me:

                            Check out my blog at  www.SimplyLay.com

                            Pinterest- @Simplylayxx

                            Twitter- @Simplylayxx

                            Instagram- @Simplylayxx

                            YouTube- @SimplyLayxx

                            Tik Tok- @Simplylayxx

                            Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

                             

                            #SummerSlump #MentalHealth #SelfCare #PersonalGrowth #WellnessJourney #AuthenticLiving #SummerWellness #MindsetReset #SeasonalMood #SelfDevelopment #MentalClarity #WellnessPodcast #SummerMindset #PersonalDevelopment #LifestyleWellness #SummerLife #MoodManagement #WellnessCoaching #IntentionalLiving #SeasonalLiving

                            summer depression, seasonal mood changes, summer wellness tips, mental health summer, overcome summer blues, authentic summer living, summer mindset tips, seasonal wellness strategies, summer self care, managing summer expectations, summer mental health, wellness podcast tips, seasonal mood management, summer lifestyle guidance, authentic living tips, summer mental wellness, seasonal depression help, summer mindfulness, intentional summer living, wellness journey tips

                            21 min

                          About A Little Atypical

                          From the publisher's feed

                          Explore wellness beyond the surface with Lay Jordan, a writer for SimplyLay.com, beauty and wellness professional, and unconventional, emotionally intelligent guide to personal growth. A Little Atypical covers the underrepresented areas of wellness: mindset strategies, emotional intelligence, intentional living, self-discovery, and taking action before you feel ready. Perfect for ambitious women navigating their 20s and 30s, this podcast blends practical advice, reflective insights, and transformative guidance — helping you build the life you actually want, on your own terms.