Everyone's favorite series is back with our next episode of "We Love the 2000s" -- featuring the ultimate girl-gang classic John Tucker Must Die! A cult classic, but might not be one that you can recite from memory... so pop it on the TV and listen to us dive into all the details. The girls take you through their thoughts on the casting, clothing, insane basketball tricks and more! Listen now to find out that Sophia Bush is, in fact, the GOAT whether it's on One Tree Hill or in this movie.

Find us on social:
INSTAGRAM
TIKTOK 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]

BONUS episode! This week the girls discuss the topic of overthinking and how it affects them in their friendships, relationships and careers. It's something that we believe everyone deals with and we want to have you be a part of the open and vulnerable conversation with us.

Find us on social:
INSTAGRAM
TIKTOK 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]

We are so pumped to be bringing you this week’s episode with the one and only, Alex Aust. Buckle up because her list of accolades is pretty deep and our convo covers it all with her. She is: a NCAA Women’s Lacrosse National Champion, a Team USA gold medalist, a club lacrosse coach and director, Under Armour athlete, the creator of THE SWEAAT LIFE fitness program, a relatable AF social media influencer and most recently…a Sports Illustrated Swimsuit model!

Alex opens up about how lacrosse has changed her life and completely shaped her as the strong, hardworking, confident, selfless, badass woman she is today. She discusses what she hopes to see happen with the sport in the future and what being on a team and being a teammate means to her. 

She shares about her 2020 experience — needing to get creative during quarantine and using social media as a tool. Alex chose to combine the things she loved, which led to the creation of THE SWEAAT LIFE fitness program and community. 

AND lastly, we get all the juicy details of her incredible Sports Illustrated Swim Search journey! Find out why Alex applied, what the process was like, being a FINALIST and a very genuine message to all, but especially women and girls, about how confidence and beauty are so much deeper than physical appearance. 

Alex shares her infectious energy throughout this entire episode while dropping motivation left and right. Her story is full of twists and turns and we couldn’t help but leave the conversation feeling empowered, inspired and like low-key fan girls of this dope ass girl! 

FIND ALEX:
https://www.instagram.com/alexaust_
www.thesweaatlife.com
https://vm.tiktok.com/ZMdUWVV3H/
https://www.finishlinelacrossecamps.com/girls-lacrosse-camps-overview/


Find us on social:
https://www.instagram.com/alittlebitcrazypodcast 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]

Are you thinking about quitting your job and changing your career? We say, DO IT! This episode is for you. Obviously, changing careers is scary, overwhelming and sometimes a financial risk -- but if your job is consistently bringing you negative energy, there is no better time than now to make moves. Both Kallie and Emily have dealt with (or are currently dealing with) a large career change and are eager to give their advice. They are very passionate about this topic and it comes through loud in clear through their honesty and openness in today's episode. The girls talk about their experiences, how they knew it was time, steps they took, their successes and failures in making that care big career switch and what questions you should ask yourself to know if the decision is right for you.  


Find us on social:
https://www.instagram.com/alittlebitcrazypodcast 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]

This week we are blessed to be joined by our friend, Jack Cronin. We are celebrating PRIDE month by getting a real take from Jack, who opens up about what it means to him and so much more! He shares his coming out experience and gives advice for anyone struggling and bonus advice on how to be a supportive LGBTQ+ ally. Jack doesn’t hold back when talking about: his childhood, realizing he was gay, challenges he’s faced as an openly gay man and ultimately finding his true self. We are inspired by Jack’s words and laugh at his witty humor throughout this entire episode.  A little bonus: find out what the LGBTQ+ DC community experience is like and why Jack considers himself lucky in the big scheme of things. 
We know you’re going to love him just as much as we do and fellas — his Hinge and DM’s are open - so slide on in because he’s funny as hell and husband material! 

Jack on social media:
https://www.instagram.com/croninoscopy
https://vm.tiktok.com/ZMd1TcjLY/

NON-PROFITS:
The Trevor Project:
https://bit.ly/3xkQzzt

Casa Ruby:
https://casaruby.org/donate/

The DC Center:
https://thedccenter.org/

Smyal: 
https://smyal.org/
____________________________________

Find us on social:
https://www.instagram.com/alittlebitcrazypodcast 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]

Catch up with your girls this week as a new month begins! Emily and Kallie update you on what's going on in their lives and share some of their recent favorites from: clothing, tv shows, trends and habits. Then they test their pop culture knowledge with some fun trivia questions. Play along with us and see how you do!

Find us on social:
https://www.instagram.com/alittlebitcrazypodcast 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]

BONUS episode alert! The girls open up about their own dating histories and experiences with long-term relationships -- both current and prior ones. We get into what we learned about ourselves, what we learned we need from a partner, growing in a relationship and more. But, have we been able to implement what we learned from the past into our current dating lives?? Listen to find out! 

Find us on social:
https://www.instagram.com/alittlebitcrazypodcast 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]

In honor of Mental Health Awareness month, we wanted to have an entire episode dedicated to therapy, why it is so important and how everyone can benefit from it. But since neither of us have ever actually gone to therapy, we wanted info straight from the source -- so, we called on our trusty friends to open up about their own personal therapy experiences. Listen as we walk through their anonymous questionnaire answers and we take you through everything from how these rockstars found their therapist, to their advice for people scared to take the first step and go.... and more. 

Find us on social:
https://www.instagram.com/alittlebitcrazypodcast 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]

Movie marathon night with your besties is back with one of our absolute faves: She’s the Man.
This is episode 2 of our: We Love the 2000s" series -- where we rewatch and break down some of our favorite (and recommended by listeners) 2000s movies. The girls go from high to low with: characters, wardrobe, legendary lines, nostalgic soundtracks and everything in between!
Amanda Bynes is pure gold in this movie and we tell you all the reasons why, along with our girl crushes on Duke Orsino (Channing Tatum) that haven’t waivered since 2006 — & so much more!

Find us on social:
https://www.instagram.com/alittlebitcrazypodcast 

Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]

Our first guest episode - coming in hot! On today's episode we are joined by Senior SoulCycle Instructor, Life Coach, Under Armour Athlete and all around motivational badass, Victoria Brown. We discuss her journey to and through SoulCycle - starting in LA, moving to DC and now teaching in NYC. She shares stories that have shaped her into who she is, how beneficial it is to stay in your own lane and advice on how she built strong community bonds & eventually turned them into her Very Best Self brand and program. We also discuss how to be your own advocate in pursuit of the things you want and doing what it takes to rewrite your story. Get ready for some major inspiration, motivation and authenticity!

VICTORIA BROWN (VB)
https://www.instagram.com/victoriabrown
https://www.instagram.com/verybestself
https://www.soul-cycle.com/instructors/10230/victoria/

Find us on social:
https://www.instagram.com/alittlebitcrazypodcast 
Kallie: https://linktr.ee/kalliehouse
Emily: https://www.instagram.com/emadden108
Emily's card game/etsy shop: https://etsy.me/3lWjQvT

CONTACT US:
email: [email protected]