A Little Bit Deep

This week, the girls both catch up to discuss the realities of losing yourself in a relationship and how to navigate gaining back your sense of self and confidence both after a breakup and within a healthy relationship.

Asking For A Friend: 'Should you always be honest even if you hurt soemone's feelings?'

Remember to follow us on Instagram & TikTok @alittlebitdeeppodcast to stay up to date.

Lots of love,

Sofie & Eden Xx

Hosted on Acast. See acast.com/privacy for more information.

This week, the girls both catch up, talking Boy Math, Roses, Stems, Thorns & all about the importance of prioritising your friends as young women.

Sofie & Eden dive into practical ways you can deepen your relationships with those around you and find more meaningful connections in your life.

Asking For A Friend: 'Is it okay to have your ex's photos on your social media?'

Remember to follow us on Instagram & TikTok @alittlebitdeeppodcast to stay up to date.

Lots of love,

Sofie & Eden Xx

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Eden talks about finishing uni and feeling stuck in her career, why she moved to Melbourne and her lessons along the way. If you're something thinking about your path or unsure about your next step, we think you'll get a lot out of this episode!

Remember to follow us on Instagram & TikTok @alittlebitdeeppodcast to stay up to date.

Lots of love,

Sofie & Eden Xx

Hosted on Acast. See acast.com/privacy for more information.

Hey guys & gals!

In this week's episode, we have an important update on where we are at and some changes that will be coming in the next few weeks - thank you for listening and supporting us and we will see you in the coming weeks!

Remember to follow us on Instagram & TikTok @alittlebitdeeppodcast to stay up to date.

Lots of love,

Sofie & Eden Xx

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about life topics that matter.

In this episode, we unpack the impacts of growing up in a Broken Family, including changes in perspective, insecurities, and relationships - we hope you enjoy <3

ASKING FOR A FRIEND QUESTION

Q. Should you cut ties with toxic family members, regardless of blood relations?

Don't forget to follow and review us on your favourite podcast platform and find us on Instagram @alittlebitdeeppodcast to get involved in our Asking For a Friend Segment and our weekly Question Box!

Love, Sofie & Eden xx

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about the things that matter.

In this episode, we're exploring the realm of 'confidence'. We'll be discussing various aspects, from discovering yourself to venturing beyond our comfort zones. Our aim is to break down what confidence really means to you and to encourage people to embrace their authenticity. Join us as we share insights from our personal journeys and delve into the strategies we've employed to navigate the challenges of self-belief.

ASKING FOR A FRIEND QUESTION:

Q. Do you believe you should have the same religion/beliefs as your partner?

Don't forget to follow and review us on your favourite podcast platform and find us on Instagram @alittlebitdeeppodcast to get involved in our Asking For a Friend Segment and our weekly Question Box!

Love, Sofie & Eden xx

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about the things that matter.

In this episode, we unravel the profound impact of how to find your path in a world of comparison, speaking on how we navigate life as young people, aligned to our true selves and calling, without falling for the distractions around us. Our conversations unveil the costs of relentless comparison both IRL and through the lens of social media. How do we gain perspective when it is so easy to lose track of our direction and values? Are you losing sight of your direction or just living your life to the fullest? And how do we identify our values and life goals to redefine our pathway to become more fulfilling? We hope you enjoy today's episode as we unpack these questions, learning how to thrive, not just survive, in today's world of comparison.

ASKING FOR A FRIEND QUESTION:

Q1. How do you think social media has affected our generation? (a. Mostly good, b. Mostly bad, c. Other - elaborate)

Don't forget to follow and review us on your favourite podcast platform and find us on Instagram @alittlebitdeeppodcast to get involved in our Asking For a Friend Segment and our weekly Question Box!

Love, Sofie & Eden xx

Hosted on Acast. See acast.com/privacy for more information.

WE ARE BACK!

To kick off Season 2, we wanted to sit down, catch up and talk about what's going on in our lives.

This season we are going to be more vulnerable and share more about ourselves and who we are as people. We do have some great conversations planned for this season which we are very excited about.

We started A Little Bit Deep with the intention of creating a safe environment for people to tune in and listen and feel comfort as we know there is so much unnecessary clutter out there.

We want to share stories and unpack the unique narrative of life. We want to be a podcast that is all about embracing the ups and downs of each week, and those unexpected life moments that make it truly special.

We hope you enjoy this episode.

Love Sof & Eden x

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to a brand new season of A Little Bit Deep!

A lot has happened and we are ready to get straight into it, your twenties are ever changing and a confusing time that's for sure. Here is a snippet of what we have in stall for this season, stay tuned and we will be back from Wednesday the 16th of August.

Love Sof & Eden x

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to A Little Bit Deep podcast, we're your emotional friends, here to talk about the real shit!

**SEASON 1 FINALE SPECIAL**

This one's a little different from our usual episodes - we're oversharing our craziest exes and wildest dating stories!

Tune in to hear about all the red flags we've all ignored at least once in our lives and for this finale special we even share some of our listeners' stories for the first time!

Thanks for supporting us through season 1 and we can’t wait to bring you more emotional, intrusive, cringe, and a little bit deep episodes soon!

Love, Sofie & Eden xx

Hosted on Acast. See acast.com/privacy for more information.