JOSH'S NOTE: I won't lie, we recorded this episode last week (so we wouldn't forget to record) and I forgot to take show notes. So, I can't remember what we talked about. I know it's a lot of fartleking, some laughs and more talking about running.

Listen now and it will be a surprise for all of us!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!

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